Guest guest Posted September 5, 2002 Report Share Posted September 5, 2002 Thank you. -Demian - "tinazym" <tinazym ashtanga yoga Thursday, September 05, 2002 10:03 AM ashtanga yoga NOT 7 days a week, except moon days? > Ashtanga vinyasa asana practice is traditionally six days a week- > daily, except Saturdays. There is no disagreement on that- > Saturday is the vital/necessary day of rest. Go ahead and > practice 20 times a week if that's what works, but the prescribed > method is as outlined above [plus moon days]. > > And Yo, Yogini: it's "gamut", not "gamet". > > > > > ashtanga yoga > > > > Your use of is subject to > > Quote Link to comment Share on other sites More sharing options...
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