Guest guest Posted September 9, 2002 Report Share Posted September 9, 2002 Nauli is a Kriya, not a Pranayama practice, one which is nonetheless not recommended for beginners and should only be sought out under the guidance of an experienced teacher, as below... ashtangayoga, "tinazym" <tinazym@h...> wrote: > ... attempting to pass on an advanced paranyama practice like > nauli to an absolute beginner is one of the more irresponsible > (although probably well-intentioned) things I've seen on here, > possibly ever. Do NOT attempt Nauli, or other pranayama, > without the instruction and guidance of a trusted, experienced > teacher. PERIOD. Working on the Ujayi breathing during > practice should be more than enough, for the first few > months/years. > > Jennifer, do you know that Guruji hardly ever teaches > pranayama, even to his most advanced students? I think > nowadays you have to have completed Advanced A before he'll > even consider it... For many- and good reasons which I won't go > into here. > > And be careful, quoting from David and Sharon's book on an > ashtanga board- they're an embarassment to a lot of us here in > NY, and in the ashtanga community at large. > > Sorry. Quote Link to comment Share on other sites More sharing options...
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