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Padmasana and knees

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By Guest guest
September 16, 2002 in The Yoga Forum

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Posted September 16, 2002

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Posted September 16, 2002

Can you get hurt in the knees doing padmasana, or half bound lotus? I know some

people that got hurt doing these asanas. I personally feel a little pain in my

right knee after practice. What can I do?

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