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ashtanga yoga power yoga

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Perizada: I don't pretend to have "the" answer -but

it is my impression that Power Yoga incorporates some

of the Ashtanga Yoga asanas and shortens the period of

time each posture is held (i.e. speeds up the pace) in

order to increase one's heart rate throughout the

practice. In addition, practioners of Power Yoga

aren't as focused on perfecting the asanas as Ashtanga

practioners are.

just my two cents

 

Maureen

--- KHe7752755 wrote:

> hi everybody

>

> can anyone tell me exactly what the difference is

> between power yoga and

> ashtanga yoga? i can't remember where i read it,

> but i got the impression

> that the two yogas are the same except power yoga is

> a bit different from

> ashtanga. thanks perizada

>

>

 

 

 

 

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You can gain much insight here by searching the archive for answers.

On the subject of "power yoga" vs. ashtanga, see messages...

#12203

#12197

probably the best is #4935

and then there is the ever popular message #10730

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  • 3 months later...

Quoting "jean-marie herve michel, jr" <abulafia3000:

> <html><body>

>

>

> <tt>

> what is the difference between power yoga and ashtanga/<BR>

> h<BR>

> <BR>

> <BR>

> <BR>

> <BR>

> <BR>

> </tt>

>

> <br>

>

> <!-- |**|begin egp html banner|**| -->

>

> <table border=0 cellspacing=0 cellpadding=2>

> <tr bgcolor=#FFFFCC>

> <td align=center><font size="-1" color=#003399><b>

> Sponsor</b></font></td>

> </tr>

> <tr bgcolor=#FFFFFF>

> <td align=center width=470><table border=0 cellpadding=0 cellspacing=0> <tr>

> <td align=center><font face=arial size=-2></font><br><a

>

href="http://rd./M=246920.2960106.4328965.2848452/D=egroupweb/S=1705060

955:HM/A=1481646/R=0/*> </br>

>

> </body></html>

>

>

The difference in my opinion is beryl(power yoga lady),has taken

ashtanga ,changed the name(marketing ) ,left out the postures she cant do and

sold it ,to make im sure lots and lots of money.Ashtanga means eight limbs of

yoga ,not just asana .When selling this to the wider population beryl feels

that the word astanga might scare people off because it might have spiritual

conotations(we dont wont that!),she also then doesnt have to worry about

feeling guilty about pattabhi jois who basically introduced this form of

pantajalis yoga to the world .If you ever speak to pattabhi about this form of

yoga he will always refer it as pantajalis yoga not himself, not beryl not

iyengar.

 

----------------

This mail sent through SE Net Webmail

http://webmail.senet.com.au''>http://webmail.senet.com.au'>http://webmail.senet.com.au

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  • 1 month later...
Guest guest

I found a 'modern' ashtanga teacher. His name is Russell Kai. I am happy with my

choice and with the path that I have chosen.

 

h

-

philjone

ashtanga yoga

Friday, March 28, 2003 6:20 AM

Re: ashtanga yoga power yoga

 

 

Quoting "jean-marie herve michel, jr" <abulafia3000:

> <html><body>

>

>

> <tt>

> what is the difference between power yoga and ashtanga/<BR>

> h<BR>

> <BR>

> <BR>

> <BR>

> <BR>

> <BR>

> </tt>

>

> <br>

>

> <!-- |**|begin egp html banner|**| -->

>

> <table border=0 cellspacing=0 cellpadding=2>

> <tr bgcolor=#FFFFCC>

> <td align=center><font size="-1" color=#003399><b>

> Sponsor</b></font></td>

> </tr>

> <tr bgcolor=#FFFFFF>

> <td align=center width=470><table border=0 cellpadding=0 cellspacing=0>

<tr>

> <td align=center><font face=arial size=-2></font><br><a

>

href="http://rd./M=246920.2960106.4328965.2848452/D=egroupweb/S=1705060

955:HM/A=1481646/R=0/* > </br>

>

> </body></html>

>

>

The difference in my opinion is beryl(power yoga lady),has taken

ashtanga ,changed the name(marketing ) ,left out the postures she cant do and

sold it ,to make im sure lots and lots of money.Ashtanga means eight limbs of

yoga ,not just asana .When selling this to the wider population beryl feels

that the word astanga might scare people off because it might have spiritual

conotations(we dont wont that!),she also then doesnt have to worry about

feeling guilty about pattabhi jois who basically introduced this form of

pantajalis yoga to the world .If you ever speak to pattabhi about this form of

yoga he will always refer it as pantajalis yoga not himself, not beryl not

iyengar.

 

----------------

This mail sent through SE Net Webmail

http://webmail.senet.com.au''>http://webmail.senet.com.au'>http://webmail.senet.com.au

 

 

 

 

Sponsor

 

 

 

 

ashtanga yoga

 

 

 

 

 

 

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Guest guest

Hi Jean,

 

I suggest you get the book 'power yoga' by beryl

bender birch and read through it. The anSwer to youR

question in there. Please do not get influenced by the

answer given cause this is not true neIther fair to

put a good teacher down in this manner.

I have read beryl's books and found it extermely

informative and helpful toward my own practice.

Beryl might not be doing all the postures but that

means nothing.All postures are no requirement to a

good and authentic practice.

Ashtanga and power yoga are one and the same.

The reason it is called power yoga is because it calls

in on the power we all have within us to help us in

what ever or wherever it is we would like to move

towards.

Once again do kindly read her book you will sure enjoy

it.

 

--- "jean-marie herve michel, jr"

<abulafia3000 wrote:

 

I found a 'modern' ashtanga teacher. His name is

Russell Kai. I am happy with my choice and with the

path that I have chosen.

 

h

-

philjone

ashtanga yoga

Friday, March 28, 2003 6:20 AM

Re: ashtanga yoga power yoga

 

 

Quoting "jean-marie herve michel, jr"

<abulafia3000:

> <html><body>

>

>

> <tt>

> what is the difference between power yoga and

ashtanga/<BR>

> h<BR>

> <BR>

> <BR>

> [Non-text portions of this message have been

removed]<BR>

> <BR>

> <BR>

> </tt>

>

> <br>

>

> <!-- |**|begin egp html banner|**| -->

>

> <table border=0 cellspacing=0 cellpadding=2>

> <tr bgcolor=#FFFFCC>

> <td align=center><font size="-1"

color=#003399><b>

> Sponsor</b></font></td>

> </tr>

> <tr bgcolor=#FFFFFF>

> <td align=center width=470><table border=0

cellpadding=0 cellspacing=0> <tr>

> <td align=center><font face=arial

size=-2></font><br><a

>

 

href="http://rd./M=246920.2960106.4328965.2848452/D=egroupweb/S=1705060

 

955:HM/A=1481646/R=0/*

Terms of Service</a>.</tt>

> </br>

>

> </body></html>

>

>

The difference in my opinion is beryl(power yoga

lady),has taken

ashtanga ,changed the name(marketing ) ,left out the

postures she cant do and

sold it ,to make im sure lots and lots of

money.Ashtanga means eight limbs of

yoga ,not just asana .When selling this to the wider

population beryl feels

that the word astanga might scare people off

because it might have spiritual

conotations(we dont wont that!),she also then doesnt

have to worry about

feeling guilty about pattabhi jois who basically

introduced this form of

pantajalis yoga to the world .If you ever speak to

pattabhi about this form of

yoga he will always refer it as pantajalis yoga not

himself, not beryl not

iyengar.

 

----------------

This mail sent through SE Net Webmail

http://webmail.senet.com.au

 

 

 

 

Sponsor

 

 

 

 

ashtanga yoga

 

 

 

Terms of Service.

 

 

 

 

 

ashtanga yoga

 

 

 

 

Terms of Service.

 

 

 

Everything you'll ever need on one web page

from News and Sport to Email and Music Charts

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Guest guest

Hi Jean, Dolly

 

I strongly disagree that Power Yoga and Ashtanga means the same thing.

Beryl described the rimary series in her book titled Power Yoga.

1. The book is 8 years old and after the print people used the terms

in different ways.

2. There are Brian Kest and Baron Baptist that title their Yoga as "

Power Yoga" and it is NOT Ashtanga Vinyasa Yoga.

For me Power Yoga is a term with several different definition so it

is wise not to use the terminology.

 

Namaste

Reinaldo

 

ashtanga yoga, menezes dolly <aleya2001pk>

wrote:

> Hi Jean,

>

> I suggest you get the book 'power yoga' by beryl

> bender birch and read through it. The anSwer to youR

> question in there. Please do not get influenced by the

> answer given cause this is not true neIther fair to

> put a good teacher down in this manner.

> I have read beryl's books and found it extermely

> informative and helpful toward my own practice.

> Beryl might not be doing all the postures but that

> means nothing.All postures are no requirement to a

> good and authentic practice.

> Ashtanga and power yoga are one and the same.

> The reason it is called power yoga is because it calls

> in on the power we all have within us to help us in

> what ever or wherever it is we would like to move

> towards.

> Once again do kindly read her book you will sure enjoy

> it.

>

> --- "jean-marie herve michel, jr"

> <abulafia3000@o...> wrote:

>

> I found a 'modern' ashtanga teacher. His name is

> Russell Kai. I am happy with my choice and with the

> path that I have chosen.

>

> h

> -

> philjone@s...

> ashtanga yoga

> Friday, March 28, 2003 6:20 AM

> Re: ashtanga yoga power yoga

>

>

> Quoting "jean-marie herve michel, jr"

> <abulafia3000@o...>:

>

> > <html><body>

> >

> >

> > <tt>

> > what is the difference between power yoga and

> ashtanga/<BR>

> > h<BR>

> > <BR>

> > <BR>

> > [Non-text portions of this message have been

> removed]<BR>

> > <BR>

> > <BR>

> > </tt>

> >

> > <br>

> >

> > <!-- |**|begin egp html banner|**| -->

> >

> > <table border=0 cellspacing=0 cellpadding=2>

> > <tr bgcolor=#FFFFCC>

> > <td align=center><font size="-1"

> color=#003399><b>

> > Sponsor</b></font></td>

> > </tr>

> > <tr bgcolor=#FFFFFF>

> > <td align=center width=470><table border=0

> cellpadding=0 cellspacing=0> <tr>

> > <td align=center><font face=arial

> size=-2></font><br><a

> >

>

>

href="http://rd./M=246920.2960106.4328965.2848452/D=egroupweb

/S=1705060

>

>

955:HM/A=1481646/R=0/*

> Terms of Service</a>.</tt>

> > </br>

> >

> > </body></html>

> >

> >

> The difference in my opinion is beryl(power yoga

> lady),has taken

> ashtanga ,changed the name(marketing ) ,left out the

> postures she cant do and

> sold it ,to make im sure lots and lots of

> money.Ashtanga means eight limbs of

> yoga ,not just asana .When selling this to the wider

> population beryl feels

> that the word astanga might scare people off

> because it might have spiritual

> conotations(we dont wont that!),she also then doesnt

> have to worry about

> feeling guilty about pattabhi jois who basically

> introduced this form of

> pantajalis yoga to the world .If you ever speak to

> pattabhi about this form of

> yoga he will always refer it as pantajalis yoga not

> himself, not beryl not

> iyengar.

>

> ----------------

> This mail sent through SE Net Webmail

> http://webmail.senet.com.au

>

>

>

>

> Sponsor

>

>

>

>

>

>

> ashtanga yoga

>

>

>

>

> Terms of Service.

>

>

>

>

>

>

> Sponsor

>

> ashtanga yoga

>

>

>

>

> Terms of Service.

>

>

>

> Everything you'll ever need on one web page

> from News and Sport to Email and Music Charts

> http://uk.my.

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Share on other sites

Guest guest

Hi! They are not one and the same. If you ask someone who does

traditional ashtanga, what they do, they will not say power yoga. If

you are curious as to what is the difference then try to go somewhere

that offers traditional ashtanga and observe. They are 6 series in

Ashtanga Yoga. The series are exact and specific. Visit

 

> Terms of Service</a>.</tt>

> > </br>

> >

> > </body></html>

> >

> >

> The difference in my opinion is beryl(power yoga

> lady),has taken

> ashtanga ,changed the name(marketing ) ,left out the

> postures she cant do and

> sold it ,to make im sure lots and lots of

> money.Ashtanga means eight limbs of

> yoga ,not just asana .When selling this to the wider

> population beryl feels

> that the word astanga might scare people off

> because it might have spiritual

> conotations(we dont wont that!),she also then doesnt

> have to worry about

> feeling guilty about pattabhi jois who basically

> introduced this form of

> pantajalis yoga to the world .If you ever speak to

> pattabhi about this form of

> yoga he will always refer it as pantajalis yoga not

> himself, not beryl not

> iyengar.

>

> ----------------

> This mail sent through SE Net Webmail

> http://webmail.senet.com.au

>

>

>

>

> Sponsor

>

>

>

>

>

>

> ashtanga yoga

>

>

>

>

> Terms of Service.

>

>

>

>

>

>

> Sponsor

>

> ashtanga yoga

>

>

>

>

> Terms of Service.

>

>

>

> Everything you'll ever need on one web page

> from News and Sport to Email and Music Charts

> http://uk.my.

Link to comment
Share on other sites

Guest guest

Surely, that is one of the key differences between Power Yoga and Ashtanga

Vinyasa Yoga - the latter follows a strict sequence developed with great

knowledge and technical skill and there is only one path, while 'power yoga'

is any personal variation, adaptation and modification. The only

similarity, IMHO, is that both use heat, but then so does Bikram.

Best regards, Annie

www.yogagoa.com

-

"topofthemountains" <doyoga

ashtanga yoga

Friday, March 28, 2003 7:45 PM

Re: ashtanga yoga power yoga

 

> Hi Jean, Dolly

>

> I strongly disagree that Power Yoga and Ashtanga means the same thing.

> Beryl described the rimary series in her book titled Power Yoga.

> 1. The book is 8 years old and after the print people used the terms

> in different ways.

> 2. There are Brian Kest and Baron Baptist that title their Yoga as "

> Power Yoga" and it is NOT Ashtanga Vinyasa Yoga.

> For me Power Yoga is a term with several different definition so it

> is wise not to use the terminology.

>

> Namaste

> Reinaldo

>

> ashtanga yoga, menezes dolly <aleya2001pk>

> wrote:

> > Hi Jean,

> >

> > I suggest you get the book 'power yoga' by beryl

> > bender birch and read through it. The anSwer to youR

> > question in there. Please do not get influenced by the

> > answer given cause this is not true neIther fair to

> > put a good teacher down in this manner.

> > I have read beryl's books and found it extermely

> > informative and helpful toward my own practice.

> > Beryl might not be doing all the postures but that

> > means nothing.All postures are no requirement to a

> > good and authentic practice.

> > Ashtanga and power yoga are one and the same.

> > The reason it is called power yoga is because it calls

> > in on the power we all have within us to help us in

> > what ever or wherever it is we would like to move

> > towards.

> > Once again do kindly read her book you will sure enjoy

> > it.

> >

> > --- "jean-marie herve michel, jr"

> > <abulafia3000@o...> wrote:

> >

> > I found a 'modern' ashtanga teacher. His name is

> > Russell Kai. I am happy with my choice and with the

> > path that I have chosen.

> >

> > h

> > -

> > philjone@s...

> > ashtanga yoga

> > Friday, March 28, 2003 6:20 AM

> > Re: ashtanga yoga power yoga

> >

> >

> > Quoting "jean-marie herve michel, jr"

> > <abulafia3000@o...>:

> >

> > > <html><body>

> > >

> > >

> > > <tt>

> > > what is the difference between power yoga and

> > ashtanga/<BR>

> > > h<BR>

> > > <BR>

> > > <BR>

> > > [Non-text portions of this message have been

> > removed]<BR>

> > > <BR>

> > > <BR>

> > > </tt>

> > >

> > > <br>

> > >

> > > <!-- |**|begin egp html banner|**| -->

> > >

> > > <table border=0 cellspacing=0 cellpadding=2>

> > > <tr bgcolor=#FFFFCC>

> > > <td align=center><font size="-1"

> > color=#003399><b>

> > > Sponsor</b></font></td>

> > > </tr>

> > > <tr bgcolor=#FFFFFF>

> > > <td align=center width=470><table border=0

> > cellpadding=0 cellspacing=0> <tr>

> > > <td align=center><font face=arial

> > size=-2></font><br><a

> > >

> >

> >

> href="http://rd./M=246920.2960106.4328965.2848452/D=egroupweb

> /S=1705060

> >

> >

> 955:HM/A=1481646/R=0/*

> > Terms of Service</a>.</tt>

> > > </br>

> > >

> > > </body></html>

> > >

> > >

> > The difference in my opinion is beryl(power yoga

> > lady),has taken

> > ashtanga ,changed the name(marketing ) ,left out the

> > postures she cant do and

> > sold it ,to make im sure lots and lots of

> > money.Ashtanga means eight limbs of

> > yoga ,not just asana .When selling this to the wider

> > population beryl feels

> > that the word astanga might scare people off

> > because it might have spiritual

> > conotations(we dont wont that!),she also then doesnt

> > have to worry about

> > feeling guilty about pattabhi jois who basically

> > introduced this form of

> > pantajalis yoga to the world .If you ever speak to

> > pattabhi about this form of

> > yoga he will always refer it as pantajalis yoga not

> > himself, not beryl not

> > iyengar.

> >

> > ----------------

> > This mail sent through SE Net Webmail

> > http://webmail.senet.com.au

> >

> >

> >

> >

> > Sponsor

> >

> >

> >

> >

> >

> >

> > ashtanga yoga

> >

> >

> >

> >

> > Terms of Service.

> >

> >

> >

> >

> >

> >

> > Sponsor

> >

> > ashtanga yoga

> >

> >

> >

> >

> > Terms of Service.

> >

> >

> >

> > Everything you'll ever need on one web page

> > from News and Sport to Email and Music Charts

> > http://uk.my.

>

>

>

>

>

> ashtanga yoga

>

>

>

> Your use of is subject to

>

>

>

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  • 1 month later...
Guest guest

I am looking for a share/sublet situation with a fellow asthangi in the NYC

area. Can someone please advise.

 

herve

 

 

 

 

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