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Hello :oD

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I just joined and i want to say hi to everyone so ... HI! lol

It's lovely to have a place where everyone is really friendly and

eager to share their experiences. I'm pretty new to yoga, I've been

interested for a while and have just begun working on the ashtanga

vinyasa primary series, which is very nice and very effective i can

allready feel. I also do a bit of qigong and reiki which is nice too.

I try to follow the Dharma, and yoga is very helpful to me in

developing awarness and steadying and balancing the mind. I also

find it has a good cleansing effect, although sometimes it makes me a

little tired.

Well I'll say bye-bye now, love going out to you all

***Blessings***

*****David*****

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