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yoga retreats

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Hi Dara,

We're all concerned about body image and yoga does

leave us a bit exposed. But, as one of the bigger

ladies in my class said to me "I think everyone is

more concerned about their own bodies more than they

are about mine" - she's right! Yoga is for everyone

and good for everyone. You measure the progress of

your practice against yourself only, so go for it!

Namaste,

Lawrence.

 

 

--- Dara <dara.smith wrote:

> A question from a newbie...

>

> (oh, and in my ashtanga class we have rock climbers

> too... Some are

> preparing for a climb in africa somewhere)

>

> --about the yoga retreats - I'm very new to yoga,

> how do you find out

> about these retreats? At the yoga studio there is a

> poster with the

> february cruise advertised, but nothing else. I'm a

> bit embarrassed as I

> am very heavy but I really enjoy yoga so much - I

> hope that I won't feel

> too weird and that all would be welcome - is

> everyone rail-thin and

> super-fit? I just kind of do my own thing at class

> and each week I

> notice bit by bit that I can move a bit more...

>

> Dara

>

>

 

 

 

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