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2-3 hrs of practice?

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and my principal

source of self-esteem and feelings of accomplishment.

 

 

If this is true than maybe you need to reminded that

the "goal" of this spiritual practice is connecting

with our atman or divine self. in short it is to form

yoga with or "yoke" with god. The reason that ashtanga

vinyasa is so powerful is due to the fact that it

makes us break usual habits...let the mind wonder, be

lazy ect ect ect...So if your natural way to

accomplish things is to do them till you make them

perfect than iam not sure were ashtanga vinyasa is

offering you a new prospective on life? It seems that

if you bring that attitude towards you practice your

only reinforcing past behavior that has held you back.

 

Maybe iam talking out of turn in offering my advice

and i hope you dont get offended cuz it was not meant

to critize you, only to offer a new way to look at

something. I know cuz i always brought the attitude of

"i dont feel like it now" to my yoga practice and

nothing changed. It was when i used a very disaplined

attitude that was against my nature that i began to

yoke with the divine.

 

:o)

Chris

 

Sorry for the spelling errors as i type it

 

I kan spel rell godd

 

 

 

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