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Hello everyone,

 

I am off sick with the flu.... I was wondering if anyone has any

yogic suggestions for overcoming the flu? I am doing neti 3 or 4

times a day, but if anyone knows of any other suggestions, please

pass them on... for I am talking like Marge Simpson at the moment!!!

 

Angel

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Thanks for the advice. Hope your family gets better soon!

 

Angel

 

ashtangayoga, "Gearhart, Margee" <mgearhart@s...> wrote:

> Just alot of fluids and rest. Be aware though that if your nasal

conditions

> lasts for more then 5-7 days, it could turn into a bacterial sinus

> infection. This flu strain is tough and it turns from viral to

bacterial

> very quickly. The residual coughing can last up to 3 weeks if it

proceeds

> to the chest area.

> We are battling it in my family now and it turned to pneumonia for

my

> husband and a sinus infection for my son. I took the flu shot this

year for

> the first time and I only had a mild case, thank god!

> Margee

>

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