Guest guest Posted November 30, 2002 Report Share Posted November 30, 2002 I can understand your "pain" i hurt my hamstring last week and it hurt soo much! but we can take these injuries as wake up calls.......in an ashram they chant somethings like along the lines as i will use my injuries as my teachers ) Chris --- lawrence romanosky <lromanosky wrote: > Well, I went a little too hard and am now paying for > it... I got into Marchiyasana D for the first time > and > it felt O.K., nothing painfull, but a couple of days > later the side of my knee was aching a bit. I > stretched one of the horizontal ligaments a bit too > far. Also I was trying to do that clever vinyasa > from > boat into a handstand...jeez that's hard...and > mananged to tweek the muscle underneath my clavical. > Now it is a bit swolen and my upper rib cage aches.. > > I went to the doctor today, and his advice was to > give > it a week or so and slowely get back into it. No big > damage, just some swollen tissue, but a wake up call > for me... The Doc asked me the cause of the injury > and > I described the Yoga moves, and he just like rolls > his > eyes... > > Now, I'm depressed becuase I can't go to class or go > climbing and have to take it easy. S**T. > > Take it easy, Lawrence > > > > Mail Plus - Powerful. Affordable. Sign up > now. > http://mailplus. > > Mail Plus - Powerful. Affordable. Sign up now. http://mailplus. Quote Link to comment Share on other sites More sharing options...
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