Guest guest Posted January 1, 2003 Report Share Posted January 1, 2003 I'm sorry to interrupt this usual petty banter, but I have a question on an asana I find extremely difficult. Urdhva Padmasana (High Lotus Pose) I am not concerned about that fact that I cannot achieve padmasana in this posture because I can achieve it in a sitting position and I know it will come. However, I find that I do not have enough balance to let go of my back enough to even place my feet in padamasana, let alone to place both hands on my knees. What have all of you learned to achieve this pose? Happy New Year! Dorene Mail Plus - Powerful. Affordable. Sign up now. http://mailplus. Quote Link to comment Share on other sites More sharing options...
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