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David Swenson tapes

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Hi i'm new here though unfortunately my practice has been

intermittent,

 

Thinking of using his tapes has anyone used them and found them

helpful?, i have been to quite a few classes though at the moment

this is not an option, so guided tapes are the answer, I have his

book which is wicked, really like it, Ed ur post was very informative

 

Any tips or suggestions about tapes would be appreciated

 

thank you Diane

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