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RE: ashtanga yoga update .. was: East & West

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Thank you for sharing that. It makes sense to me, personally.

I was told that it is for keeping up body heat, but I know again, personally,

when I only do vinyasa flow between each asana, and not each side, that my

practice is better and I usually get much better stretches then If I am trying

to jump through all the time. I like to do it between each asana, works for me!

 

To all who are reading these messages, (regardless of political views) please

keep my son, Richard, in your prayers. His ship the USS Hue-City (part of the

JFKenndy Aircraft carrier) just returned late August from the Afghanistan region

after 7 months. I have just found out that he will probably be deployed again

to Iraq area within the next few months. As a mother, I am so very proud of my

son's Naval career so far, but my heart is full of fear for our service men. I

do trust in God for Richard's safety, because I know he loves him far more then

I ever could, but I also know that God answers prayers. So, if perhaps daily we

could all take a minute to say a prayer for all our service men, god might work

a miracle and this war will not take place.

 

Thank you

I have attached a photo of Richard, thought you might like to see who you are

praying for.

Again, thank you all.

Margee

<<Shortcut to Richard.jpg.lnk>>

>

> Shakti Lalita <Yogini_Shakti [sMTP:Yogini_Shakti]

> Thursday, January 16, 2003 7:45 AM

> ashtanga yoga

> ashtanga yoga update .. was: East & West

>

> Clarification & update. After re-reading my post, I determined it

> could be mis-leading. First, I spoke to her on the phone. From this

> conversation, I assumed she was young.

>

> I have since met her. She is 56 & has been practicing with KPJ for

> 30 years. She teaches a "modified" version of AY because "The

> average American cant do the poses." I had her clarify for me about

> the vinyasa. She again explained to me that the flow between poses

> is "purely American" & has "nothing to do with real AY." She also

> said she visits Mysore "every year to 18 months", & has been

> for "about 10 years."

>

> Om Peace ...

> Shakti

>

>

>

>

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