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Ashtanga.com Email News - February 2003

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I particularily enjoyed the Nancy Gilgoff article.

 

"The purpose of a strong body is to build spiritual strength, so you

can move on to the deeper practices of pranayama and meditation. And

you also want to build compassion for yourself and others. You have

to bring the mind into harmony with the fact that you may suddenly

have this beautiful, powerful body, or you're going to end up with a

large ego." - Nancy Gilgoff

 

Om Peace!..

Shakti

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"suddenly"????

 

FBL

 

ashtanga yoga, "Shakti Lalita <

Yogini_Shakti>" <Yogini_Shakti> wrote:

> I particularily enjoyed the Nancy Gilgoff article.

>

> "The purpose of a strong body is to build spiritual strength, so

you

> can move on to the deeper practices of pranayama and meditation.

And

> you also want to build compassion for yourself and others. You have

> to bring the mind into harmony with the fact that you may suddenly

> have this beautiful, powerful body, or you're going to end up with

a

> large ego." - Nancy Gilgoff

>

> Om Peace!..

> Shakti

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