Guest guest Posted February 8, 2003 Report Share Posted February 8, 2003 Hey! I've only just joined the group, and was looking for some advice. I start an ashtanga class on monday, and I haven't really done much yoga at all before. Could anyone give me some tips so I could prepare myself a little for the first class? I've looked up a lot of the asanas and am going to try and try them out before the class so I know what to expect, but I'd love any advice anybody could give. thanks --Slave Quote Link to comment Share on other sites More sharing options...
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