Guest guest Posted February 20, 2003 Report Share Posted February 20, 2003 Dear Friends, I got the Vrishikasana Posture ( that is Top stage) . I am doing since long time.But I am feeling the pain in my back. While doing really I am Enjoying & doing . But after that even though I am doing the opppsite asanas,But still pain is there. Can any of our pals Give the best option to avoid the pain and do that with full suceess. Thanks in advance. Kumar. Tax Center - forms, calculators, tips, and more Quote Link to comment Share on other sites More sharing options...
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