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ashtanga yoga Locks engaged in Savasana (corpse posture)?

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I was taught to relax everything in savasana but then,

wouldn't you know it, Pattabhi jois himself said, at

darshan in encinitas, california, that you should

hold mullabandha all day every day. has anyone else

received instruction on this?

--- "n3wskin <miguel_tereno"

<miguel_tereno wrote:

> Hi

>

> I don´t know if you should hold the bandhas when

> completely relaxing

> in Savasana?

>

> Thanx

>

> Miguel

>

>

>

 

 

 

 

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