Noticeboard 27 from Purple Valley Yoga Centre, Goa.

[Guest guest]

NOTICEBOARD of YOGA COMMUNITY ANNOUNCEMENTS and NEWSLETTER with the compliments

of PURPLE VALLEY YOGA CENTRE, ANJUNA, GOA (www.yogagoa.com) where Ashtanga yoga

enthusiasts and friends gather to practise, learn, teach, chat and relax.

 

NEWSLETTER

Hullo from sunny Goa, where every day is predictably lovely. This morning we had

a few clouds at dawn, but they soon burned off and now at mid-day it is

scorching hot – almost too hot to go to the beach. But there is plenty of shade

at the beaches, with the shacks and palm trees, so you don’t have to sit out and

roast. The evenings are easily warm for al fresco eating, and to think about

the cold and damp of Europe and North America.

 

Now the end of the second season at Purple Valley is in sight, with only 5 weeks

to go, we are getting a last flurry of students wanting to get a tropical break

and practice yoga with first class teachers. Many students have emailed saying

that they intend to come shortly to stay until the end of the season, and we

look forward to seeing you here. We can still arrange Package Deals for those

who want someone else to organise all the accommodation and airport transfer

details. (info on the site www.yogagoa.com)

 

Others have emailed to say that they would be here if it were not for the

current atmosphere of global instability, and look forward to coming next season

by which time hopefully the situation will have moved forward towards peace. At

least, here in Goa, the build-up in the Middle East seems so far away – in

reality, we are about as far from Baghdad as France is, but it seems much, much

further!

 

Goa is so shanti (peaceful] that we wish we could transport a packet of our

sunshine and laid back life style to all of you so far away.

 

We have plenty of entries for the Noticeboard this issue, but before we move

straight into the list here is a quote from the Dhammapada:

‘Just as a creeper can entangle a tree, so evil can entangle your soul. Just as

a creeper can eventually pull a tree to the ground, so evil will pull your soul

down to oblivion. Only your enemies will rejoice. It is easy to do wrong: it is

easy to betray your beliefs. It is hard to do right: it is hard to remain

faithful to your beliefs. By doing wrong to others, you do wrong to yourself; by

doing good to others, you do good to yourself. You alone can choose whether to

do good or evil, whether to uplift or demean yourself. No-one can make this

choice for you. There are times when performing an evil act can seem righteous –

because someone begs you to perform it, or because you know it may lead to a

greater good. Do not endanger your soul in this way. Only performs actions of

which your soul approves.’ The Dhammapada is the most famous part of the Pali

Canon, a Buddhist text. It is a collection of aphorisms which are said to come

from Buddha himself; together they form a !

summary of the Buddha’s moral and spiritual philosophy. The collection was made

at the first Council of Buddhist monks, which convened within weeks of his

death.:

 

NOTICEBOARD 1

The Yoga Shop –www.theyogashop.co.uk - is the place for some great deals on

mats, videos and many other yoga accessories, plus a listing of teachers and

yoga places. The Yoga Shop is also running workshops and teacher training:

Teacher Training by David Swenson Dec 1-7 2003 (+ Workshop); Teacher Training

by Shiva Rea Aug 25-28 2003 (+ workshop); David Williams Workshop 25th-28th June

2003 More info at www.theyogashop.co.uk

 

NOTICEBOARD 2

Dona Holleman, who lives and teaches in Italy, will be teaching in California

next summer. An opportunity to study with the author of Dancing the Body of

Light. Check www.donaholleman.com

 

NOTICEBOARD 3

International Yoga Convention, Ashtanga World Cup – INVITATION for event July in

Portugal. Details at www.portugal.yoganet.org and www.fpyoga.pt or enquire at

the Purna Yoga Ashram of Portugal and Galiza directoriapurnayoga or

ayurvedayoga

from the Yoga Federation of Portugal onito

 

NOTICEBOARD 4

John Scott – has relaunched his website. Look at -

http://www.johnscottashtanga.co.uk. The new web site was developed to coincide

with the release of his Ashtanga Yoga Practice DVD.

The new site includes fun features such as "refer a Yogi" and a "preview clip"

of John's DVD. Further features are planned to keep the site fresh and yogis

entertained including a "Yoga Quiz".

 

NOTICEBOARD 5

Irene Lee has launched www.yogasian.com - a yoga resource for Asia. She is also

opening Shanghai's first yoga studio, Y+ Yoga studio-300 sq feet. offering 2

studio rooms in a ‘new york loft’ setting combined with Asian accents. Due to

launch in mid-March, she is currently seeking experienced Ashtanga Yoga/Vinyasa

style yoga teachers. The studio will offer ashtanga/vinyasa/bikram yoga. 2-3

Yoga instructors needed (long term or short term contract). Attractive

remuneration and accommodation provided. Interested applicants, please drop an

email to irene

NOTICEBOARD 6

Apologies to Center of Balance – we printed the wrong web and email address in

the last issue of the Purple Valley Noticeboard. It should have been:

centreofbalance or for details of Dena’s workshops, please go to

http://www.ashtanga.com/html/dena.html

NOTICEBOARD 7

For details of how and why to take an oil bath, have a look at Kimberly Flynn's

article http://www.ashtangayogashala.com/articals-oil.html

NOTICEBOARD 8

Literally translated as "intense stretch of the west," Paschimottanasana or

Standing Forward Bend can help a distracted mind unwind. For advice on how to

achieve it, go to http://yogajournal.com/poses/477_1.cfm?ctsrc=nlv37

 

NOTICEBOARD 9

"Forward bends teach patience. It takes a long time to enter them deeply.

Enlightenment does not necessarily occur when the head reaches the legs, so

there is no need to get it there soon, if ever." Says Roger Cole. For more

advice go to http://yogajournal/practice/599_1.cfm?ctsrc=nlv37

 

NOTICEBOARD 10

Cyndi Lee says, "Pushing, pulling, or any kind of aggression in yoga will only

backfire, creating more tension and possibly injury. So, my first recommendation

is to take a long view of your yoga practice. Over time your body will unfold.

If you maintain your level of curiosity rather than having a specific goal or

agenda, you will discover how everything changes all the time." For more details

and advice go to http://yogajournal/practice/713_1.cfm?ctsrc=nlv37

 

NOTICEBOARD 11

Make sure your yoga practice is helping, not hurting, your back. Lots of advice

on taking care of your back at http://yogajournal/health/125_1.cfm?ctsrc=nlv37

 

NOTICEBOARD 12

If your hips are tight and you're having difficulty with forward bends, don't

assume it's your hamstrings. Inflexible rotator muscles may be to blame. Details

at http://yogajournal.com/practice/167_1.cfm?ctsrc=nlv37

 

NOTICEBOARD 13

Science can teach us a lot about flexibility. In recent years, biomedical

research has begun to investigate and appreciate what yogis have known for

centuries: Stretching keeps us limber, youthful, and healthy. Look at

http://yogajournal.com/practice/209_1.cfm?ctsrc=nlv37

 

NOTICEBOARD 14

Warrior Pose (Virabhadrasana) can teach you how to act with wisdom, courage, and

unwavering focus. Check it out for hints and tips on

http://yogajournal.com/newtoyoga/150_1.cfm?ctsrc=nlv37

 

NOTICEBOARD 15

Phillip Moffitt says, "Are you lost in doubt? Reactive doubt arises from causes

and conditions. It may be from disappointment, uncertainty, an experience of

failure, or an old belief about yourself. What matters is that you realize it is

impersonal: You are not that doubt; it is not you. It is simply a mental state

that has arisen because the right conditions were present, just as a rainstorm

is created when the proper elements are present. When the causes abate, both

doubt and the rainstorm dissipate on their own. Therefore it is helpful to

understand the causes and conditions, to see them clearly, and to treat yourself

kindly while they are present." More at

http://yogajournal.com/wisdom/791_1.cfm?ctsrc=nlv37

 

NOTICEBOARD 16

Thinking about whether a Retreat is for you? Yoga teacher Sarah Powers

emphasizes how going on retreat can challenge doubt and other constructs of the

mind that arise in daily life: "Retreats offer a theatre in which our lives

become the backdrop and our misidentification with the ego-self takes center

stage. Sages have long spoken about an unchanging internal substratum of being,

the true Self that is naturally full of bliss and love. They remind us that

freedom is an inner alignment that neither comes into being nor dies, but is

simply evoked by our quiet, undistracted, sustained surrender to its inner

stream." More at http://yogajournal.com/wisdom/650_1.cfm?ctsrc=nlv37

 

NOTICEBOARD 17

Win a free Workshop! To celebrate the launch of his DVD and his new website,

John Scott is giving away a number of free places on his workshops. For a chance

to win please click on the "Send to a yogi" special promotion on his web site

www.johnscottashtanga.com

 

NOTICEBOARD 18

For Rent in Kodaikanal - Tamil Nadu, India: A beautiful farmhouse, situated in

a small coffee plantation in the heart of Pethuparai village, is now available

to rent. Only 20 minutes from Kodaikanal, the property, built and owned by

foreigners, comprises a large living room with fireplace, 2 terraces with

wonderful views of the surrounding countryside, 2 connecting rooms, bathroom

with hot water, inside and outside kitchens with fire and gas cooking

facilities and loft with sleeping accommodation. The house is fully furnished

with telephone and caretaker. Would suit artist, writer or business person

seeking quiet environment in picturesque setting. Easy access to road and

village. For further information contact : Penny Ohana - Chez Max, Anjuna, Goa

lecafe2000

 

NOTICEBOARD 19

Retreat in France in July 2003: Week long yoga retreat in the South of France

with

Francois Raoult. Asanas and pranayama in the Iyengar tradition. Experiential

anatomy and deep listening to music. Next to Montpellier. Look at

www.openskyyoga.com for more information or email Francois Raoult

yogawave Namaste.

 

NOTICEBOARD 20

Special Yoga workshops held at ‘Casa Verde’ for 2003 in Marbella, Spain.

March 2003 Jivamukti Yoga Weekend with Dr. Patrick Broome, Psychologist and

certified Yoga teacher by the creators of the Jivamukti method, David Life and

Sharon Gannon. Jivamukti , www.jivamuktiyoga.com integrates Ashtanga-like yoga,

music, chanting and meditation. A stimulating and challenging practice leading

to spiritual awareness. For prices and details email Lori:

lori_yogainmarbella

And April 2003 Special Easter Yoga Retreat! Be inspired and taste the life

lived according to Yogic principles. A combination of Ashtanga yoga practice,

Shiatsu massage, theory and yoga philosophy, meditation with live Tibetan bells,

healthy food, a caring and loving community, joy and above all compassionate

hearts. With internationally renowned and certified yoga teachers. For more

details and prices email Lori: lori_yogainmarbella

Also, May 2003 Ashtanga weekend with Tomas Zoro from Oviedo, Spain. Certified

and initiated by Shri K. Pattabhi Jois, guru of the Ashtanga method. Details

lori_yogainmarbella

 

NOTICEBOARD 21

Flying at Kamshet. Hi folks, We've finally moved into our own lake

front property at Kamshet, and hope to see you there. Few Slots for paragliding

courses and multi activity weekends are available. C u in the Sky, Peace, Bliss

n Happy Landings

Sanjay Rao http://www.nirvanaadventures.com E-mail :

sanjay

 

NOTICEBOARD 22

Click on this link to see the new fluidFORM timetable, events and workshops. M

www.fluidformyoga.com If you really want to bring the benefits of a regular

yoga practice into your daily life, try the supervised Self Practice course at

Primrose Hill on Thursday nights. It's the best way to make A yoga practice YOUR

yoga practice. Also, please take the time to read the information regarding

the Structural Workshops and the Integrating Theory and Practice Course. In

their own way they both eliminate a lot of trial and error and as such will help

you progress with your practice. Take care & we look forward to seeing you in

class.

 

NOTICEBOARD 23

Kashmir Shaivism (presentations in USA : Oct/Nov 2002) Inner bliss & harmony.

We are indeed grateful to the people of USA for their overwhelming response to

our presentations. Kashmir Shaivism is the best ambassador of India's spiritual

creed to rest of the world. This unique philosophy is very relevant for the

present. It can inspire us for both material and spiritual progress. It stresses

that we have to develop inner strength. Many times people fall pray to guilt and

self- condemnation or become hypocritical due to endless internal struggle urged

by lofty spiritual traditions and practices. Therefore, we have to overcome the

dogma of sin, fear and suppression. Based on "Agamas" (direct revelations of

God) : It is quick without any steps or succession or barriers. Indeed, it can

instantly transform and lead you to the inner blissful path and harmony. We had

presentations, devotional chant / mystical poetry and guided meditation based on

the subtle aspects of Trika Yoga. !

We are quite delighted with the continuous interaction and fascinating feedback

from the friends of this great country. In fact, we had a unique experience at

each place, like ‘Spanda’ or spiritual vibration. Indeed, it was everybody's

love and blessings that provided a great opportunity to have insight into Indian

mysticism, spiritual thrill and enchantment. Besides it was an endeavour for

human upliftment, world harmony and an easy path for self-realization.

Virendra Qazi virendraquazi

http://www.iKashmir.org/Shaivism/VirendraQazi/index.html

 

NOTICEBOARD 24

Patti Perez shivashala announces Manju Jois/ Ashtanga Yoga Teacher

Training in NYC Spring 2003 (April 14th thru May 30th) and Fall 2003 (Sept 15th

thru Oct 30th) Pre-Registration by March 13th www.shivashala.com

 

NOTICEBOARD 25

Yoga Goddess Fasting Retreats. Surf/Yoga Retreats in Costa Rica. Yogic

Pilgrimages to Peru with Alanna Zabel. See www.aziam.com or email

alannazabs

 

NOTICEBOARD 26

Yoga and Qigong have many similarities. Bodhidhrama brought pranayama from India

to China. He developed sequences(Qigong) for the meditating monks. When yoga

students learn these Qigong sequences their understanding of internal

development and energy movement broadens. Come and experience the magic in

the beautiful surroundings of Costa Rica, April 5-12, with two guided sessions

daily, one yoga and one qigong. Email nowyoga or look at

http://www.nowyoga.com

 

NOTICEBOARD 27

Greetings from sunny Spain! Is there any chance of inserting my very unique

holistic holiday centre on your news letter? Would be very grateful if you

could. The web site is: www.molinodelrey.info or email Anthony at

molinodelrey

 

NOTICEBOARD 28

Body Spirit Festival in London SW1, from 25 May to 1 June at the Royal

Horticultural Halls, London: the 27th Festival, presenting alternatives for

personal development and spiritual well-being from around the world. Workshop

presenters include Dr Doreen Virtue, Diana Cooper, Chris James, Donna Eden. Free

meditation room by the British Johrei Society. Daily concerts include Julie

Felix, Bliss, Chris Jagger. Also on stage: yoga, shiatsu, tai chi, capoeiora.

Late night Thursday with Yoga Rave. Over 100 exhibitors including ayurveda,

feminenza, healing, astrology & aura photography. Visit www.mbsfestival.com

 

NOTICEBOARD 29

Spend Memorial Day Weekend (May 23-25) with Shiva Rea in Orlando, Florida. This

weekend workshop has a Beginning Student track and an Intermediate Student

track, featuring alignment work, trance dance, and much more. To find out more

go to www.fullcircleyoga.com . Namaste and Love, Lewis Rothlein

Ashtangaguy Full Circle Yoga :www.fullcircleyoga.com

 

NOTICEBOARD 30

www.yogamatters.com is offering a 10% discount for all Purple Valley

Noticeboard readers. Yogamatters offer yoga goods for worldwide delivery

including a wide range of cotton mats, prAna clothing and amazing audio CDs.

Visit www.yogamatters.com and enter YOGAGOA in the checkout comments box for a

10% discount! (This will not show on screen but will be deducted from your

payment.) Great value yoga props, clothes media and gifts www.yogamatters.com

 

NOTICEBOARD 31

Kailas Yatra 2003 June 1st to 24th 2003. A pilgrimage of a lifetime. Daily

practice of Yoga and Meditation as you travel to the sacred mountain of Tibet

http://www.FlyingMountainYoga.org/Kailas or e-mail yoga

 

NOTICEBOARD 32

Ashtanga Vinyasa Yoga instructor, Mark Freeth, from Warwickshire, UK is hosting

a number of workshops for visiting yogis: Kristina Ireland, March 29/30, Oksana

Snitko June 21/22, Liz Lark July 26/27, Mike Nevitt September 6/7. Mark will

also be running his own workshops in Brighton March 22/23, Birmingham April 5,

Taplow April 6, Kent April 12/13, Banbury April 26, Leamington Spa April 27, and

Aberdeen June 7/6. Contact Mark at m_a_f , or

http://www.freeflowyoga.co.uk Namaste.

 

NOTICEBOARD 33

Between heaven and earth: attend the energy cultivation class with Nino Surdo.

The world of subtle energy practice opens our minds to what we know at heart

about ourselves and life. We live in the realm of energy whether we acknowledge

it or not. Through a direct transmission of universal healing energy, one can

heal and gain mastery over our fragmented lives and achieve wholeness. For

details of the class I’m teaching on subtle energy, Go to warsage00

Cheers, Nino.

 

NOTICEBOARD 34

Christophe Mouze (cmouze) writes: See our updated articles on Yoga in

Mysore at: www.mysore.yogamagazine.net

 

NOTICEBOARD 35

Ashtanga yoga retreat in the French Alps with Christophe Mouze. Workshop 8th -

13th of June. See http://indigo.ie/~cmouze/holidays/alps.htm for more details

 

NOTICEBOARD 36

See www.yogaholidays.net for a listing of yoga holidays and retreats all over

the world. Various styles, but mostly ashtanga.

 

NOTICEBOARD 37

SUN POWER YOGA teacher training in the UK September 2003. Certified course which

includes Ashtanga, Iyengar and Sivananda styles. Please contact Anne-marie

Newland

www.sunpoweryoga.co.uk or info OM

 

NOTICEBOARD 38

Men's Summer Gathering 31 May - 7 June at Findhorn Foundation. A gathering for

men of all ages to create community and share journeys, skills and dreams. A

week of music, adventures, ritual and brotherhood and a look at the wider issues

of our sometimes violent and always beautiful world. Visit www.findhorn.org

 

NOTICEBOARD 39

Center of Balance is running a workshop called Yoga for a Better Back with

Christa Rypins Saturday - March 8, 2003. Take steps toward a deeper practice.

Do you find that you are blocked from going deeper in certain postures by back

pain and/or fear of injury? Combining Kripalu Yoga, Pilates and Somatic

movement, you'll learn: how you are blocked, how to adapt yoga postures to your

body's needs, and specific exercises to do at home to increase your core

strength and flexibility, freeing you to go deeper into your practice. Suitable

for people of all levels of yoga experience. Email karen or

look at centerofbalance-updates or Visit our web site at

http://centerofbalance.com

 

NOTICEBOARD 40

To see the Moon days, go to www.ashtanga.com/html/moondays/html

 

NOTICEBOARD 41

Sat 5 April Big Mind Workshop Genpo Roshi. Big Mind is a technique combining

Zen and Western therapy, allowing us to access wisdom & compassion in our lives,

shifting our perspective from self-centredness to 'Big Mind' awareness. Roshi is

a Zen master with 30 years experience. hazymoon

 

NOTICEBOARD 42

Shandor Remete will be giving a non residential shadow yoga workshop in

Dublin from 27th May - 1st June. This is a rare opportunity to work with one of

the World's most respected yoga teachers, so book early! More details from

www.shadowyoga.com or Grainne grainne.gilleece

 

NOTICEBOARD 43

You may already be aware of the loss of thousands of monasteries in Tibet over

the last forty years. However, less well known is the construction of a new

Tibetan Buddhist Monastery in Scotland. This unique project aims to preserve the

rich cultural and spiritual tradition of Tibet and is dedicated to all those who

seek peace of mind. In the words of the Dalai Lama: ‘The centre will serve as

a culture centre not only for Buddhist believers and practitioners but also for

all those who take an interest in Buddhism and come to make comparative study

and exchange ideas. That will be very useful.’ In May 2003 Samye Ling Monastery

will be hosting the International Conference of the European network of Buddhist

Christian Studies. This major event brings together eminent scholars of both

faiths to exchange ideas and deepen their understanding. To facilitate this

event we are making an urgent appeal to complete the building project on time.

At the time of writing, a total of £5.85 !

million is needed. Individuals/ organisations who wish to make a substantial

donation may have a wing of the monastery named after them. Your donation will

help us to achieve the completion date and establish the first monastery of its

kind in the Western World, ensuring the preservation of Tibetan culture and

religion for the benefit of future generations. Thank you for your time and

consideration. Yours sincerely, Fundraiser's Committee Samye Ling

Scotland or www.samyeling.org

 

NOTICEBOARD 44

BB CAFE is offering an endorsed course in Goa called Meditative Dance – The

Dance of the Chakras. This dance workshop focuses on the chakras. According to

the Indian philosophy there are chakras along our spine, wheels of energy which

are also related to mental and emotional areas. When all chakras are in balance,

each chakra will be open, the physical body will perform optimally and an

uniformed organism will result. When body and mind are one, there is meditation.

Dance-expression is a contemporary form of dance, wherein the creative process

is paramount. It is not about a technique or about imitation of steps, but it is

exploration and improvisation in movement. You find out in which way you express

images, feelings, thoughts and music. You will dance on your own, in pairs or in

groups. The workshop will be directed by Jaap van Manen (1954, the Netherlands),

who studied theology and dance-expression. For more than 15 years he teaches

dance to children and adults in variou!

s settings. In 1996 he founded his own company, called MOBILE, being aware in

movement. From 1998 till 2001 he was co-founder and co-director of the VODD, a

private postgraduate school for becoming dance-expression teachers. For

information: info

 

NOTICEBOARD 45

..John Scott has firmed up his dates for his next Oxford workshops: Weekend

Workshop April 11-13. For details and to book contact Ian Macdonald at

Macdonaldreynell Lets hope for a bit of love and peace in these

warmongering times.

 

NOTICEBOARD 46

You are invited to The International Yoga Conference and European Yoga

Conference is on July 18 and 20 in Portugal 2003. The organization is by Purna

Yoga Ashram "Yoga

Association of Portugal and Galician" and Yoga Federation of Portugal with the

support of Spanish Yoga Association. Contact Info: ayurvedayoga,

directoriapurnayoga, onito, direccion

from the International Yoga Federation http://fiy.yoganet.org

 

NOTICEBOARD 47

Join us at the Academy of Yoga, for an adventure in human potential, our

Teacher Training Course, 7-week Intensive 200 Hours, starting Monday, June 2 for

seven weeks of intensive study with certificated Iyengar Yoga Teacher

(Intermediate Level III) with James E. Bryan R.Y.T. and staff. The course is

non residential, but we find you accommodation with existing students. Academy

of Yoga, Grand Junction, Colorado 81501, USA. Email: threeyogis.

Website: www.academyofyoga.com.

 

NOTICEBOARD 48

Ashtanga Yoga Academy, with Nicky Knoff,(Iyengar Senior Intermediate Level III)

teaching for 33 years in Japan, New Zealand, Australia and USA, P. O. Box 139H,

Edge Hill, Cairns, 4870, Australia, Intensive Yoga Teacher Training Course,

2003, Monday, June 2, to Thursday, July 31, 2003 Email: info, or

www.yoga8.com

 

NOTICEBOARD 49

Oxford Ashtanga Yoga Ian Macdonald has been coordinating regular monthly

workshops for the Oxford, UK area for many years. See the Oxford Timetable at

www.ashtanga.com/html/oxford.html for a list of workshops featuring John Scott,

Danny Paradise, and other well-regarded teachers. Ian also sells Ashtanga Yoga

products in Europe, including the new John Scott DVD, and has a list of Ashtanga

teachers in the UK.

 

NOTICEBOARD 50

Going to Mysore? Accommodation available near New Ashtanga Yoga Research

Institute: Joseph Dunham has arranged with the Gokulam Woodlands Hotel (on

K.R.S. road, next to the Gokulam Theatre) for a special rate for Ashtanga Yoga

students. It is a very modest hotel but with a vegetarian restaurant and near to

the new shala. You must make reservations by telephone prior to arrival and ask

for Mr. Ravi or Mr. Arun and tell them Mr. Joseph has referred them. Telephone #

(91) 821 51286 or 516418. The normal rate for an "ordinary" room is 200

Rupee/Night - special 150 Rupee/Night; "deluxe" (with TV) 300 R/Night - special

200 R/Night; Super deluxe 450 R/Night - special 350 R/Night. Sep-11 Oct course.

See www.shantigriha.com, shantigriha

 

NOTICEBOARD 51

Update from Yoga Arts : Namaste from Byron Bay, Australia

Two Month Trainings 2003 - Yoga Arts' two month trainings in Bali and Byron Bay

are proving popular and are almost full, so we have added an extra two month

teacher training in beautiful Byron Bay. To be held in April this year, the

course will be a smaller group than the other two month trainings – so a unique

opportunity to train in a intimate setting with excellent teachers. 21 April –

13 June 2003. This course is registered with Yoga Alliance (200 hour training).

Also: BALI 10 DAY YOGA RETREAT: Held in the foothills of Ubud, this 11 night

and 10 day retreat is a perfect holiday Yoga experience. Morning classes are

vinyasa style (ashtanga based) yoga , meditation pranayama and afternoon classes

emphasise alignment and going deeper into the postures and breathing. 7 - 18

June 2003. Please see the Yoga Arts website for more details www.yogarts.com.au

or email us on info Byron Bay NSW 2481 Australia.

 

NOTICEBOARD 52

I would like to introduce myself as Vinay from Mysore, India. Many people know

about Mysore for its famous Ashtanga yoga. My family is serving yoga students

from the last 14 years in various respects. Many people know my mother

(Nagarathna R.Rao), I am her son Vinay. As people need some stuff from Mysore or

any other place in India I am sending all those through airmail or sea mail. I

also have a website where I have displayed the various items that I export and

their prices. Recently, I also included new items at reasonable prices in my

store. Please check it out and if u need any item, please let me know about it.

The link is www.mrvinay.com/stores1.htm I am exporting various items all

over the world. My company has International Export & Import license and

Handicraft export license. I have legal documents to send any item from India.

All documents will be sent to you so that there will be no problem on your side

to get clearance for any of the items. If you wish to pl!

ace any order please Email me with details. The mode of payment might be wiring

the money to my company's account or sending a cheque in my company's name you

can also email me if you have any doubts regarding this matter. It will be seen

that we provide good items for at competitive prices. Hoping to hear from you.

Regards, Vinay M.R mrvinay

 

NOTICEBOARD 53

To our community of yoga teachers, students and friends: Special Workshop with

Dr. Hiroshi Motoyama. March 19 & 20 We have all been graced with the

opportunity to study directly with the renowned Yogi, Dr. Hiroshi Motoyama. This

is a rare event as he lives in Tokyo, has health issues, does not travel much

now at 78, and rarely teaches outside his institute. Dr. Motoyama is an

unusually gifted and learned man who is difficult to categorize. His areas of

expertise span many disciplines. He is both a man of science and religion: a

Shinto priest [with] PhD's in philosophy and physiological psychology, a yogi,

computer specialist, researcher of oriental medicine, parapsychologist,

electrical engineer, spiritual healer and seer. He firmly believes that the

purpose of existence is the spiritual evolution of the individual.”

Rande Brown Ouchi “His interest in Yoga has been to achieve a state of

“superconsciousness” through the practice of Yoga meditation, while showing the

theoretical and practical procedures of how to actually achieve this state. He

has conducted life long research in acupuncture medicine with the fruitful

consequence of the invention of the AMI apparatus for the measurement of Qi

energy, the vital energy flowing in the human body. To our Knowledge, no one in

this field of human pursuit has attempted to approach the practice of this form

of meditation from such diverse fields of scholarship, much less to clearly

articulate from personal experience, the knowledge which these disciplines

offer.” We recommend you try and read one or more of his books before coming

by

ordering through Amazon.com 1. Theories of the Chakras 2. Karma and

Reincarnation 3. Toward a Superconsciousness [This is the book he will be

teaching from.] To register email Ty Powers ty

 

NOTICEBOARD 54

Joanne Lowe, Director of Big Stretch Yoga, Toronto, (bigstretch)

says, ‘Breathe Stretch Relax - Breathe if you love yoga!

www.bigstretchyoga.com

 

NOTICEBOARD 55

New Resort opens offering Yoga, Ayurveda & Detox holidays 'The Barberyn Beach

Ayurveda Resort' opens in February 2003 on the tropical beach of Sri Lanka's

South coast, near Weligama. To celebrate, a 40 per cent discount is offered on

the accommodation until April 2003. The full range of authentic Ayurvedic

treatments is offered, as well as Yoga, meditation and delicious organic

Ayurvedic food. By purifying and rejuvenating body, mind and soul, the

traditional Ayurvedic treatments can tackle numerous chronic illnesses..

www.barberynresorts.com

 

NOTICEBOARD 56

Late availability: wellbeing holidays at Ulpotha in Sri Lanka, March 9 to 23

- Qi Gong, Shiatsu and Ayurveda. Ulpotha is a lakeside farming and holiday

village in the heart of Sri Lanka. Optional Yoga or Qi Gong classes are offered

twice daily. Native Ayurvedic oil treatments and luxurious herbal steam baths

can be indulged in every day, as well as Sandalwood facials to give your skin a

healthy, younger looking glow. You can also enjoy holistic massage or shiatsu.

There is a stunning, refreshing lake for swimming, and hammocks, tree houses and

pavilions for simply lounging. The accommodation at Ulpotha is beautifully

designed using traditional materials with an abundance of local arts and crafts.

They are spacious open-plan adobe huts surrounded by jungle and paddy fields.

Visit www.ulpotha.com

 

NOTICEBOARD 57

Cortijo Romero offers year-round alternative holidays in Spain. For a holiday in

what the National Geographic Magazine called one of the most inspiring and

uplifting areas in the world, try this! In a magnificent mountain setting, it

has delightful buildings in typical Andalucian style, with beautiful gardens,

orchards, and a truly splendid pool. The climate is the warmest in Europe - even

in midwinter, some sunbathing and meals out of doors are usually possible.

Kindred Spirit magazine nominated Cortijo Romero as one of the finest workshop

and retreat centres in Europe, a view endorsed by guests who return again and

again. There is a very wide range of courses on offer, plus massage, Tai Chi,

Yoga, music, dance, flamenco and wonderful excursions. Numbers are limited to

28, in a very friendly and supportive atmosphere. For a brochure visit

www.cortijo-romero.co.uk

 

NOTICEBOARD 58

Peligoni Elysian Holidays Aimed at busy people wanting to get away and restore

body and soul. At Peligoni Club you can de-stress in a friendly house party

atmosphere in idyllic Elysian surroundings, in the warmth of the Greek sun. The

emphasis is on restoring your energy by relaxing and having fun with music,

laughter, meditation, swimming, massage, Pilates, Yoga and guided walks in the

mountains - all optional. Ideal for men, as well as women, with watersports

included: sail and windsurf with instruction, play tennis, piano, guitar or

backgammon. Socialise as little or as much as you like. Professional leaders

organise and support the group - rest assured you will not be on your own, but

in a safe and trusting environment. Alongside are specialist weeks with music,

dance, backgammon or creative writing. Peligoni offers delicious fresh food with

vegetarian choices. You'll see rural Greece and be well restored when you leave

and many make close friendships. For a brochure ww!

w.peligoni.com

 

NOTICEBOARD 59

Extremes of Lanka 6 - 20 July Tour of Sri Lanka

A chance to discover the real Sri Lanka from camping to 5* luxury. To include:

elephants, canoe rides, beaches, mountains, rain forest, champagne, safaris,

penthouses, private villas, jungle camps, mud huts, shopping, ruins, Veddhas,

temples, festivals, crocodiles, exotic birds, picnics, banquets, tea

plantations, dry savannah, tropical jungle, parties, yoga, jacuzzis,

waterfalls, giant Buddhas, ancient kingdoms, forest hermitages, ruined cities

and lovely hospitable people all along the way. www.ulpotha.com

 

NOTICEBOARD 60

Burren Yoga and Meditation Centre, on the West coast of Ireland is offering the

following workshops: Mar 14th - 16th Satyananda Yoga with Dave Brocklebank;

Mar 21st - 23rd Pilates with Fiona; April 4th - 6th Ashtanga with

Veronica; April 17th - 27th Iyengar Yoga and Yeats with Kevin Gardiner; May

23rd - 25th Detox and Holistic Health with Nina & Dave

And 5 week long courses: May 30th - June 6th Ashtanga with Richard Spahn; July

18th - 25th Satyananda Yoga with Veronique and Dave; August 1st - 8th

Satyananda Yoga with Veronique from France; August 8th - 15th Ashtanga &

Partner Yoga with 2 Davids from California; August 15th - 22nd Satyananda Yoga

with Veronique from France; August 22nd - 29th Ashtanga & Partner Yoga with 2

Davids from California. Visit www.burrenyoga.com for more details or contact

Dave Brocklebank at burrenyoga

 

NOTICEBOARD 61

Sunpower Yoga teacher training course at the UK centre for Sunpower Yoga starts

September 2003 for 3 months, Saturdays. 9:30am - 5pm. Check

www.yogawithanne-marie.com

 

NOTICEBOARD 62

The people at All Spirit Fitness say they picked up this book at the library on

a whim after stumbling on it at Amazon. They wound up being so charmed by it

that they wrote a glowing review. ‘Sometimes our book reviews just happen that

way. Bottom line: if your lack of flexibility has kept you from trying Yoga, get

this book. If you want some everyday Yoga-based stretches to practice during the

day, get this book. Everyone could benefit from Yoga for Wimps.’ See

http://allspiritfitness.com/library/books/bl_YogaWimpsRev.shtml

www.allspiritfitness.com

 

NOTICEBOARD 63

If you are new to yoga, you might want to think twice before beginning Power

Yoga. Have a look at the feature at

http://allspiritfitness.com/library/QandA/qa_poweryoga.shtml

 

NOTICEBOARD 64

Why do some people have such a hard time shaping their abs? One answer is at

http://allspiritfitness.com/library/QandA/qa_abflab.shtml

 

NOTICEBOARD 65

Those doing yoga should be wary of overtraining their lower body, says the

health advisor at All Spirit Fitness. Details at

http://allspiritfitness.com/library/QandA/qa_overtrainlegs.shtml

 

NOTICEBOARD 66

Yogacharini Eugenia Salas (eugenia) writes: The Yoga Society of

Costa Rica invite all to Caribbean and Central America Yoga Convention on August

23 to 30 of 2003

With the teaching of Yogacharya Dr Fernando ESTEVEZ-GRIEGO president of

International Yoga Federation Yogacharya Dr Fernando ESTEVEZ-GRIEGO was disciple

of swami Vishnudevananda, Bagavan Krishnadas. He is the spiritual head of Purna

yoga Ashram "International Integral Yoga Fellowship www.integral.yoganet.org

The Purna Yoga Ashram works in Integral Yoga of both Aurobindo and Sivananda.

Venga a Costarica www.fiy.yoganet.org/fiycostarica.html

Prof. Carlos Carranza carloscarranza

www.revistayogaintegral.com.ar Yogacharini Eugenia Salas Secretaria de Latin

America Union of Yoga website: www.uly.yoganet.org e-mail:

ulyoga

 

NOTICEBOARD 67

Hi Everybody, With the economy the way it is - I want to remind everyone about

the Karma Yoga (work/study) program at DCYOGA. Our studio has provisions for

people who can't afford classes. One person cleans the mats, one yogi does

operates a video camera, for every class there is a set up and sign-in person

who gets that class free, yet another provides tea for the class, some students

clean, pass out and post flyers, etc. If you are interested, contact Suzanne.

For Current schedule info on our workshops and courses check our web site -

dcyoga, or our calendar

cybersatsong/calendar Checkout the Beginner Tango

class starting this Friday. See you soon. Om shanti and prema, Narayan

 

NOTICEBOARD 68

Dear Friends, This is an important message from Deepak Chopra: We have

received hundreds of emails and telephone calls (both supportive and critical)

in response to an article that appeared in The Commercial Appeal (Memphis,

Tennessee). Thank you for sharing your feelings with us so passionately. To

have the freedom to express your beliefs is a great blessing. In this country,

we all have the right to speak our hearts truth, regardless of what that truth

is. Right or wrong was never mentioned in the Constitution. Whether you agree or

disagree on any subject, you have the right to speak out. Sadly, that is not

true everywhere in the world.

We understand your passion and your argument, and we would like to take a moment

to clarify our beliefs.

We believe, like you, that the world is in a crisis. We also believe, like you,

that a large part of the crisis would be solved if Saddam Hussein were no longer

in power in Iraq and Iraq was fully disarmed of weapons of mass destruction. We

recognize, like the rest of the world, that he has abused his power, his people,

and the trust of the international community. We strongly believe, like millions

of people around the world, that he should be removed from his position as the

Leader of that country.

We do not, however, believe that a war with Iraq is the only solution to the

problem. It may be the most obvious solution, but it is also the most costly

one. Costly in human suffering and costly in innocent human lives. Thousands

upon thousands of people will lose their lives if we are not willing to explore

every avenue for peaceful resolution. It is estimated that approximately 1.5

million Iraqi children may lose their lives if a war takes place.

What we are suggesting, to anyone willing to listen, is that this problem, like

every problem, has the potential to be solved through creative and peaceful

means. Please read the attached speeches from Senator Robert Byrd and

Congressman Dennis Kucinich and also, the article entitled, “Blood, Stats, and

Tears.”

Thomas Mann said “We are most likely to get angry and excited in our opposition

to some idea when we ourselves are not quite certain of our own position and are

inwardly tempted to take the other side.”

Namaste, Deepak Chopra and The Chopra Foundation namaste or

www.chopra.com for more information and publications.

 

THAT’S ALL FOLKs for another issue of the Purple Valley Newsletter. This email

publication now goes to over 3,370 recipients around the world, and everyone is

welcome to use it. Entries for the next issue (probably due out in the late

part of March, so please don’t send info on any events before, say, the 20th of

March) should be sent to annie or through www.yogagoa.com and may

be cut at the Editor's discretion. There is no charge. Om Shanti.

 

 

 

---

If you no longer wish to receive the Yogagoa Newsletter please click or copy:

 

http://yogagoa.com/cgi-bin/newsletter/mailmachine.cgi?ashtangayoga (AT) (DOT) c\

om

---