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Adjustment Clinic with Nancy Gilgoff NYC

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NANCY GILGOFF ADJUSTMENT CLINIC

for teachers and serious students of Ashtanga Yoga

 

At Ashtanga Yoga Shala

295 E 8th St, NYC, NY10009

www.ashtangayogashala.net

 

APRIL 11-15

 

In this workshop you will begin to learn the priniciples of hands-on

adjusting, of working therapeutically, and of sensing energy

movement and

blockage in the body. The primary series of the Ashtanga Vinyasa

Yoga

system will serve as the basis for asana work.

 

Prerequisite: 2 years daily ashtanga practise and/or teaching or 4

years

other yoga practise.

 

This is a rare opportunity to learn teaching techniques from one of

Sri KP

Jois' first western students. Nancy was with the first group of

American students

(David Williams and Norman Allen) to study with

Sri K Pattabhi Jois in Mysore in the 1973. Later that year they

invited

Guruji to California for his first of many visits to the USA. Nancy

moved to

Maui, Hawaii shortly after and has continued to teach from her yoga

shala

"The House of Yoga and Zen".

 

Nancy is a wonderful teacher with insight to share born of 30 years

of practice and teaching Ashtanga Yoga. Many well known teachers were

originally her students, including Danny Paradise and David Swenson.

 

 

Daily Schedule:

Mysore class on Friday, Mon and Tues at 11am

Led Primary Series on Sat and Sun at 12 pm

Adjustment Clinic 2:30-5:30pm on the weekdays

3:30-6:30pm on Sat and Sun

 

$385 for the full program

$35 to drop in to led classes on the weekends only, as space permits

 

Register now by either paying online through our website:

www.ashtangayogashala.net ($10 credit card processing fee applies),

or send a check to Ashtanga Yoga Shala, 295 E 8th St, NY, NY 10009.

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