Guest guest Posted March 22, 2003 Report Share Posted March 22, 2003 Hello, I have a question regarding downward facing dog. I have been trying to start my own home practice and have noticed that since switching from the studio to my home my sinuses are becoming more stopped up and it is very hard to breath. This is not exclusive to downward facing dog but I notice it the most in this position. Can anyone give me a routine I can do before starting my yoga routine that might help with this situation? Thanks L.V.X. Layne Quote Link to comment Share on other sites More sharing options...
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