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Ashtanga and Egoscue

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Cheers everyone for their kind comments. Thanks uspinto for the Egoscue

hints. Just spent the best part of 3 hours getting the dirt on this guy and

now I'm thinking about cancelling my orthopedic consultation next week. If

I can get rid of the pain and realign myself using my own body and not other

'crutches' of 'stabilizers' then it would be much more of a personal

victory. This Egoscue guy talks about muscular imbalance and alignment much

the same way as many ashtanga authorities (and enthusiasts) do. I like the

parallels. Worth a look I'm sure.

 

Anyone else had any experience with Egoscue?

 

Prima

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