ashtanga yoga scoliosis

[Guest guest]

On 6/11/03 9:29 AM, "oceanchild98" <no_reply> wrote:

> Hi,

> I have taken some beginner ashtanga classes and also have been

> practicing at home. Although I have scolios, (I havent had any

> problems performing daily activites or playing sports/ However, I am

> beginning to have more awareness of the unevenness in some of my

> poses.

> If anyone has any advise regarding practicing Ashtanga with scolios--

> e.g. asanas to avoid or modify or even if Ashtanga is a suited

> practice for this condition. Any imput will be apprecitated!

>

> Thank you in advance!

> oceanchild

>

>

>

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Do it all. Don¹t leave out anything. Focus on extending the breath on the

constricted side of the body.

 

 

 

 

[Guest guest]

I highly recommend getting

 

http://www.yogaforscoliosis.com/

 

 

 

 

 

 

_______________________

 

Andrew Bartelt | 281-236-9522 | ABartelt |

YOGAndrew.com | ABcomputerSolutions.com

 

 

 

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Diana Moore [thebowentechnique]

Sunday, June 27, 2004 5:58 AM

ashtanga yoga

ashtanga yoga Scoliosis

 

 

 

Can anyone advise me on best yoga positions to strengthen a scoliosis

back. (Curvature of the spine).

 

Look forward to hearing from you.

 

REgards,

Diana

http://www.bowentherapy.homestead.com

http://www.cafepress.com/omsymbol

 

 

 

 

 

 

 

 

 

 

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