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namaste,

 

i have been doing the first series regularly for some time now. i want to

start doing it on my own in my house now. so, i am looking to purchase a

dvd/tape etc. which i can use as the "instructor" (as if in a train class)

there seem to be a whole bunch of DVDs out there. can someone please

recommend one particularly for this purpose?

 

thanks,

mayu.

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