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Mayu:

 

 

Unquestionably, John Scott's DVD is the best out

there. (just my humble opinion)

namaste,

Maureen

--- Mayuresh Kulkarni <kulkam wrote:

>

> namaste,

>

> i have been doing the first series regularly for

> some time now. i want to

> start doing it on my own in my house now. so, i am

> looking to purchase a

> dvd/tape etc. which i can use as the "instructor"

> (as if in a train class)

> there seem to be a whole bunch of DVDs out there.

> can someone please

> recommend one particularly for this purpose?

>

> thanks,

> mayu.

>

>

>

>

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Why do you feel you need an instructor?

 

Not to get off on a rant, but the focus on having an instructor at

all times is a peculiarly American (and perhaps western) phenomenon.

 

When I studied at the Krishnamacharya Yoga Mandirum (way back in

1989, before all the hoopla), we were taught a series, walked through

it, then we all took notes in the form of stick figures with

inhalation/exhalation arrows. We were expected to go home and

practice on our own, with only our notes.

 

Having a teacher is important for learning, but you only need

yourself to practice.

 

Believe it or not, asanas can also be done without a sticky mat.

 

RH

 

 

 

 

 

 

ashtanga yoga, Maureen Bolton <bolto11>

wrote:

> Mayu:

>

>

> Unquestionably, John Scott's DVD is the best out

> there. (just my humble opinion)

> namaste,

> Maureen

> --- Mayuresh Kulkarni <kulkam@r...> wrote:

> >

> > namaste,

> >

> > i have been doing the first series regularly for

> > some time now. i want to

> > start doing it on my own in my house now. so, i am

> > looking to purchase a

> > dvd/tape etc. which i can use as the "instructor"

> > (as if in a train class)

> > there seem to be a whole bunch of DVDs out there.

> > can someone please

> > recommend one particularly for this purpose?

> >

> > thanks,

> > mayu.

> >

> >

> >

> >

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>

> Unquestionably, John Scott's DVD is the best out

> there. (just my humble opinion)

 

Yes that is great for very clear instruction.

And Scott's book is a must-have!

 

But for pure viewing pleasure a great tape is one with Guruji leading some

advanced

students (including Richard Freeman, Tim Miller, Eddie Stern & Chuck Miller)

thru

primary series.

 

Search: Pattabhi Jois 1st Series Video

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