summer retreats

[Guest guest]

Greetings Ashtangayoga!

 

We are a group of three ashtanga yoga teachers from Montreal, who are

organizing summer retreats focusing on ashtanga yoga, meditation and

living organic foods. The retreats are held up in the beautiful

Laurentian mountains of Quebec, Canada.

 

Below you will find further information about the retreats which

Please feel free to contact us if you need any additional info.

 

Jai namaste,

 

Lawrence, Cynthia and Shakara

 

--------------------------------

 

 

Transformations

 

- A week-long summer retreat focusing on living (raw) foods, yoga,

massage, fasting and living in nature

 

Please come and share with us the magic of transformation – through

healthy eating, living, breathing, yoga and massage that will elevate

your body, mind and spirit.

 

Begin a new path towards superior health and well-being or deepen and

enhance your existing health journey in an exquisite, intimate

country cottage setting, located near the town of Arundel in the

northwestern Laurentian mountains of Quebec. Our expertly designed

nutrition and fasting program will allow your body to cleanse,

detoxify, renew and re-harmonize in a comfortable, gradual manner.

 

Each retreat will accommodate up to 4 people, thereby giving each

participant the most personal and individual experience possible.

Transformations is ideal for couples and for friends.

 

Dwi Yoga is pleased to offer a seven-day retreat that will include:

 

· organic living (raw) fruits, vegetables, and tropical sunfoods

· a three-day young coconut juice fast (in season)

· organic fresh pressed juices and wheatgrass

· daily yoga and meditation sessions

· one therapeutic body massage or shiatsu massage

· naturopathic consultation

· access to 100 acres of pristine forestland and rivers hosting

a diverse multitude of birds and wildlife

· hiking, swimming, canoeing and mountain biking

 

Dates (all retreats run from Saturday evening to the following

Sunday):

 

 

June 21-29, 2003

July 5-13, 2003

July 19-27, 2003

August 2-10, 2003

August 16-24, 2003

August 30 – September 7, 2003

 

 

 

Cost per participant: Cdn $675 (tax incl.). As space is limited, a

non-refundable deposit of $100 is required upon registration. Please

note that shorter time stays may be available. For further

information, please visit our website at: www.dwiyoga.com

 

For reservations, please call Cynthia at: (819) 687-8134, or Lawrence

at: (514) 529-4071. Or email us at: transformations

 

Transform Yourself . . . Transform Your Life!