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ashtanga yoga plow and press the ear posture

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Do not eat at least 3 to 4 hours before practicing.

 

--- lashannasmall <lashannasmall wrote:

> Can anyone explain why my stomach hurts so much when

> I try to do

> plow or press the ear? Is their anything I can do

> to get over

> this?

>

>

>

 

 

=====

Luis A. Frias

work tel: 212-770-5282

home tel: 201-447-4349

Cell: 917-803-3021

 

 

 

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I don't think that that is it.

 

ashtanga yoga, Luis Frias <laf1964> wrote:

> Do not eat at least 3 to 4 hours before practicing.

>

> --- lashannasmall <lashannasmall@h...> wrote:

> > Can anyone explain why my stomach hurts so much when

> > I try to do

> > plow or press the ear? Is their anything I can do

> > to get over

> > this?

> >

> >

> >

>

>

> =====

> Luis A. Frias

> work tel: 212-770-5282

> home tel: 201-447-4349

> Cell: 917-803-3021

>

>

>

> SBC DSL - Now only $29.95 per month!

> http://sbc.

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