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Plantar fascitis

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Hello,

I've just joined the group and last week I found I have plantar

fascitis in my left foot. I've been practicing ashthanga for over 1

year.

I've read the postings and it seems standing postures might aggravate

it. :(

Has anyone experienced this injury and continued to practice?

Modification recommendations would help very much.

 

Thank you,

 

Heide in Scottsdale, AZ

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