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Ashtanga and Diabetes

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I am a DM-2 and I do not use insulin. However, I do have some

problems when I do yoga, especially when I try to push the limits.

Strenuous and very sweaty workouts quickly lead me to hypoglycemic

states. I keep a supply of VEGETABLE juice, water, and my monitor at

hand at all times. Since the symptoms can easily be confused, at

first, with other happenings in the asanas I have to pay very careful

attention to my body and I have developed a system where I

periodically check my blood glucose level. I have been doing

ashtanga a little more than 2 years and frequency of hypoglycemic

episodes has dropped off dramatically, blood sugar levels have

stabilized, and dosage for my medication has declined. Hope this

helps.

 

My question for the group: Has anyone of you as instructors ever had

a student who was hearing impaired or deaf? How did you handle the

situation when calling out the asanas?

 

 

 

-- In ashtanga yoga, Nicolas Shanti <nicoyogi>

wrote:

> Namaste Yogis ,

>

> I am diabetic type 1 on insulin (juvenile diabete) since 7 years

and would like to know if any of You is also dealing with diabete and

Yoga , and would have any advise ,

> Thanks

> Om Shanti

> Nicolas

>

>

> Nicolas Moneton

> Professeur de Yoga

> 06 61 71 85 95

> nicoyogi

>

>

>

> SBC DSL - Now only $29.95 per month!

>

>

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