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ashtanga yoga Digest Number 469

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All,

 

Thanks a million for your invaluable advice and suggestions for the 'Sore Back

after the practice' problem.

 

I will heed your advice I am confident I will not only eliminate the pain but

also continue to enjoy more the beautiful journey of Yoga.

 

Namaste,

 

Paul

 

 

 

 

 

 

 

 

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