Guest guest Posted September 13, 2003 Report Share Posted September 13, 2003 I have two questions for the group. Any suggestions would be greatly appreciated. 1. Several students have requested postures or stretches to open up the hips? Any suggestions? 2. What modifications are there for students with weak or injured wrists? I'm not sure what to put in place of the vinyasa. Thanks. Quote Link to comment Share on other sites More sharing options...
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