Guest guest Posted September 18, 2003 Report Share Posted September 18, 2003 just step back. dont hurt yourself trying to be macho. jonathon41uk2002 [jonathon41uk] Thursday, September 18, 2003 2:14 PM ashtanga yoga ashtanga yoga Jump Backs Hi Are jumpbacks necessary in the practice of ashtanga? I read somewhere that not all Ashtangis perform jump backs as part of their vinyasa. I'm asking realy because I have bad knees due to playing badminton and jumpbacks are painful. Jonathon <http://rd./M=194081.3897168.5135684.1261774/D=egroupweb/S=17050609 55:HM/A=1706996/R=0/SIG=11p5b9ris/*http://www.ediets.com/start.cfm?code=3050 9&media=atkins> click here <http://us.adserver./l?M=194081.3897168.5135684.1261774/D=egroupmai l/S=:HM/A=1706996/rand=181256817> ashtanga yoga Terms of Service <> . Quote Link to comment Share on other sites More sharing options...
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