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ashtanga yoga Balance

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Try doing it a bit slower. Most of all, calm your mind and relax

facial muscles.

It might help.

jana

 

On Monday, October 6, 2003, at 09:19 AM, craghopper2003 wrote:

> Hi all

>

> I often find that I lose my balance when doing Surya Namaskara 'B'

> particularly in Vira-asana. Any particular reson this happens?

>

> Ta!

>

> Tony...

>

>

>

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