Guest guest Posted October 13, 2003 Report Share Posted October 13, 2003 lashannasmall.... thats right i think you will find some teachers like our leo says in his book you can hold the pose for 8 breaths....... lashannasmall <lashannasmall wrote: I didn't think there was a written in stone rule that said you can't hold a pose for more than five breaths. ashtanga yoga The New with improved product search Quote Link to comment Share on other sites More sharing options...
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