Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 Hi all, I have a question about incorporating the second series into my practice. I read that you generally do the standing asanas from the primary series and then begin the second series from there. When you finish, is is customary to go back and then complete the sitting asanas from the primary series, or just go straight into the finishing asanas. thanks, ana Protect your identity with Mail AddressGuard http://antispam./whatsnewfree Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 Ana: Do you have a teacher? Traditionally, you add in one pose of second at the end of first and so on, but this is best done under the guidance of a teacher as at this point you are doing drop backs etc. jai! ashtanga yoga, "Ana C. Sirianni" <acsirianni> wrote: > Hi all, > > I have a question about incorporating the second > series into my practice. I read that you generally do > the standing asanas from the primary series and then > begin the second series from there. When you finish, > is is customary to go back and then complete the > sitting asanas from the primary series, or just go > straight into the finishing asanas. > > thanks, > ana > > > > Protect your identity with Mail AddressGuard > http://antispam./whatsnewfree Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2003 Report Share Posted November 9, 2003 If you don't know the answer to this question you should not be doing intermediate series. Wait until you have a teacher. FBL ashtanga yoga, "Ana C. Sirianni" < acsirianni> wrote: > Hi all, > > I have a question about incorporating the second > series into my practice. I read that you generally do > the standing asanas from the primary series and then > begin the second series from there. When you finish, > is is customary to go back and then complete the > sitting asanas from the primary series, or just go > straight into the finishing asanas. > > thanks, > ana > > > > Protect your identity with Mail AddressGuard > http://antispam./whatsnewfree Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2004 Report Share Posted August 26, 2004 ashtanga yoga, "Ana C. Sirianni" <acsirianni> wrote: > Hi all, > > I have a question about incorporating the second > series into my practice. I read that you generally do > the standing asanas from the primary series and then > begin the second series from there. When you finish, > is is customary to go back and then complete the > sitting asanas from the primary series, or just go > straight into the finishing asanas. > > thanks, > ana > > > > Protect your identity with Mail AddressGuard > http://antispam./whatsnewfree Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.