ashtanga yoga have you seen any old age ashtanga yogi still practicing?

November 17, 2003

yes, I've seen many, especially at the mysore classes in NYC.

jana

On Sunday, November 16, 2003, at 12:15 PM, rafailgr123 wrote:

> a big love to all of you,

> i have a question.

> have anyone of you met any old age ashtangi and to still practice

> assanas? and when i say old, i mean mor than 55-60 years old.

> because i dont know if i still have a long time left.

> hare om.

>

> ---

>

> In ashtanga yoga, bheit@e... wrote:

>>

>> I start with the end result in mind. 5 breaths takes me 90 min, 8

> breaths takes me 120 min to complete the primary series.

>>

>> Bob

>>

>> Bill Gray <billg@j...>

>> Nov 14, 2003 10:23 AM

>> ashtanga yoga

>> RE: ashtanga yoga correct breathing (1-2-3-4-5)

>>

>> Oh for gods sake, Just BREATHE!

>>

>> lu_38_de [no_reply]

>> Wednesday, November 12, 2003 10:51 PM

>> ashtanga yoga

>> Re: ashtanga yoga correct breathing (1-2-3-4-5)

>>

>> 5 breaths could go fast, they also could go slowly. 5 breaths could

>> be 5 seconds, they also could be 50 seconds. 5 breaths doesn't say

>> nothing. Its about the speed you are breathing in my opinion. But

>> what is the right speed, the Swenson-speed with 100 miles per hour

>> or the speed of growing like a flower? May be it is the Chalandara

>> Bandha that gives us the key for the speed and the ujjayi

> breathing.

>> Lu

>>

>> ashtanga yoga, HarleysNguitars1@a... wrote:

>>> my teacher has us hold for 5 breaths... and wow its a loong and

>> challenging 5

>>> breaths. after class we joke about how long 5 breaths actually

>> last.

>>>

>>

>> Sponsor

>>

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> egroup

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November 17, 2003

I have met one that I can think of I believe her name

is Gwyn and she teaches astanga in Europe. I met her

when she was assisting Lino Mieli?? when he was

traveling in the US a couple of years ago.

P.S. She is a fantastic teacher. If you go to the

official astanga website and look for pictures of Lino

next to him in some you will see an older woman with

curly hair - that's her.

--- rafailgr123 <no_reply> wrote:

> a big love to all of you,

> i have a question.

> have anyone of you met any old age ashtangi and to

> still practice

> assanas? and when i say old, i mean mor than

> 55-60 years old.

> because i dont know if i still have a long time

> left.

>

> hare om.

>

> ---

>

> In ashtanga yoga, bheit@e... wrote:

> >

> > I start with the end result in mind. 5 breaths

> takes me 90 min, 8

> breaths takes me 120 min to complete the primary

> series.

> >

> > Bob

> >

> > Bill Gray <billg@j...>

> > Nov 14, 2003 10:23 AM

> > ashtanga yoga

> > RE: ashtanga yoga correct breathing

> (1-2-3-4-5)

> >

> > Oh for gods sake, Just BREATHE!

> >

> > lu_38_de [no_reply]

> > Wednesday, November 12, 2003 10:51 PM

> > ashtanga yoga

> > Re: ashtanga yoga correct breathing

> (1-2-3-4-5)

> >

> > 5 breaths could go fast, they also could go

> slowly. 5 breaths could

> > be 5 seconds, they also could be 50 seconds. 5

> breaths doesn't say

> > nothing. Its about the speed you are breathing in

> my opinion. But

> > what is the right speed, the Swenson-speed with

> 100 miles per hour

> > or the speed of growing like a flower? May be it

> is the Chalandara

> > Bandha that gives us the key for the speed and the

> ujjayi

> breathing.

> > Lu

> >

> > ashtanga yoga,

> HarleysNguitars1@a... wrote:

> > > my teacher has us hold for 5 breaths... and wow

> its a loong and

> > challenging 5

> > > breaths. after class we joke about how long 5

> breaths actually

> > last.

> > >

> > > [Non-text portions of this message have been

> removed]

> >

> > Sponsor

> >

>

<http://rd./SIG=12c5a30i1/M=243273.4156324.5364586.1261774/D=

> egroup

> >

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> > g.com/click/site=552006/bnum=1068832965582077>

> Click to learn

> more...

> >

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> > l/S=:HM/A=1750744/rand=635534804>

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> >

> Terms of Service

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November 17, 2003

I am an "Old" Ashtanga, age 52, I started to practice 4 years ago and am now

doing teacher training. My practice continues to advance and I continue to get

stronger. I had an 80 year old teacher once who liked to say, "Do yoga and as

you get older, you will get younger. None of us know how much longer we have

left. Live in the present!

rafailgr123 <no_reply> wrote:

a big love to all of you,

i have a question.

have anyone of you met any old age ashtangi and to still practice

assanas? and when i say old, i mean mor than 55-60 years old.

because i dont know if i still have a long time left.

hare om.

---

In ashtanga yoga, bheit@e... wrote:

>

> I start with the end result in mind. 5 breaths takes me 90 min, 8

breaths takes me 120 min to complete the primary series.

>

> Bob

>

> Bill Gray <billg@j...>

> Nov 14, 2003 10:23 AM

> ashtanga yoga

> RE: ashtanga yoga correct breathing (1-2-3-4-5)

>

> Oh for gods sake, Just BREATHE!

>

> lu_38_de [no_reply]

> Wednesday, November 12, 2003 10:51 PM

> ashtanga yoga

> Re: ashtanga yoga correct breathing (1-2-3-4-5)

>

> 5 breaths could go fast, they also could go slowly. 5 breaths could

> be 5 seconds, they also could be 50 seconds. 5 breaths doesn't say

> nothing. Its about the speed you are breathing in my opinion. But

> what is the right speed, the Swenson-speed with 100 miles per hour

> or the speed of growing like a flower? May be it is the Chalandara

> Bandha that gives us the key for the speed and the ujjayi

breathing.

> Lu

>

> ashtanga yoga, HarleysNguitars1@a... wrote:

> > my teacher has us hold for 5 breaths... and wow its a loong and

> challenging 5

> > breaths. after class we joke about how long 5 breaths actually

> last.

> >

>

> Sponsor

>

<http://rd./SIG=12c5a30i1/M=243273.4156324.5364586.1261774/D=

egroup

>

web/S=1705060955:HM/EXP=1068919365/A=1750744/R=0/*http://servedby.adve

rtisin

> g.com/click/site=552006/bnum=1068832965582077> Click to learn

more...

>

> <http://us.adserver./l?

M=243273.4156324.5364586.1261774/D=egroupmai

> l/S=:HM/A=1750744/rand=635534804>

>

> ashtanga yoga

>

> Terms of Service

> <> .

>

> ashtanga yoga

>

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November 17, 2003

My teacher is 74!

--- rafailgr123 <no_reply> wrote:

> a big love to all of you,

> i have a question.

> have anyone of you met any old age ashtangi and to

> still practice

> assanas? and when i say old, i mean mor than

> 55-60 years old.

> because i dont know if i still have a long time

> left.

>

> hare om.

>

> ---

>

> In ashtanga yoga, bheit@e... wrote:

> >

> > I start with the end result in mind. 5 breaths

> takes me 90 min, 8

> breaths takes me 120 min to complete the primary

> series.

> >

> > Bob

> >

> > Bill Gray <billg@j...>

> > Nov 14, 2003 10:23 AM

> > ashtanga yoga

> > RE: ashtanga yoga correct breathing

> (1-2-3-4-5)

> >

> > Oh for gods sake, Just BREATHE!

> >

> > lu_38_de [no_reply]

> > Wednesday, November 12, 2003 10:51 PM

> > ashtanga yoga

> > Re: ashtanga yoga correct breathing

> (1-2-3-4-5)

> >

> > 5 breaths could go fast, they also could go

> slowly. 5 breaths could

> > be 5 seconds, they also could be 50 seconds. 5

> breaths doesn't say

> > nothing. Its about the speed you are breathing in

> my opinion. But

> > what is the right speed, the Swenson-speed with

> 100 miles per hour

> > or the speed of growing like a flower? May be it

> is the Chalandara

> > Bandha that gives us the key for the speed and the

> ujjayi

> breathing.

> > Lu

> >

> > ashtanga yoga,

> HarleysNguitars1@a... wrote:

> > > my teacher has us hold for 5 breaths... and wow

> its a loong and

> > challenging 5

> > > breaths. after class we joke about how long 5

> breaths actually

> > last.

> > >

> > > [Non-text portions of this message have been

> removed]

> >

> > Sponsor

> >

>

<http://rd./SIG=12c5a30i1/M=243273.4156324.5364586.1261774/D=

> egroup

> >

>

web/S=1705060955:HM/EXP=1068919365/A=1750744/R=0/*http://servedby.adve

> rtisin

> > g.com/click/site=552006/bnum=1068832965582077>

> Click to learn

> more...

> >

> > <http://us.adserver./l?

> M=243273.4156324.5364586.1261774/D=egroupmai

> > l/S=:HM/A=1750744/rand=635534804>

> >

> > ashtanga yoga

> >

> Terms of Service

> > <> .

> >

> > [Non-text portions of this message have been

> removed]

> >

> > ashtanga yoga

> >

> > Your use of is subject to

>

November 17, 2003

oh yes....... in mysore there is a woman who is working on the second series and

i think she started doing ashtanga when she was like 50.......

Chris

rafailgr123 <no_reply> wrote:

a big love to all of you,

i have a question.

have anyone of you met any old age ashtangi and to still practice

assanas? and when i say old, i mean mor than 55-60 years old.

because i dont know if i still have a long time left.

hare om.

---

In ashtanga yoga, bheit@e... wrote:

>

> I start with the end result in mind. 5 breaths takes me 90 min, 8

breaths takes me 120 min to complete the primary series.

>

> Bob

>

> Bill Gray <billg@j...>

> Nov 14, 2003 10:23 AM

> ashtanga yoga

> RE: ashtanga yoga correct breathing (1-2-3-4-5)

>

> Oh for gods sake, Just BREATHE!

>

> lu_38_de [no_reply]

> Wednesday, November 12, 2003 10:51 PM

> ashtanga yoga

> Re: ashtanga yoga correct breathing (1-2-3-4-5)

>

> 5 breaths could go fast, they also could go slowly. 5 breaths could

> be 5 seconds, they also could be 50 seconds. 5 breaths doesn't say

> nothing. Its about the speed you are breathing in my opinion. But

> what is the right speed, the Swenson-speed with 100 miles per hour

> or the speed of growing like a flower? May be it is the Chalandara

> Bandha that gives us the key for the speed and the ujjayi

breathing.

> Lu

>

> ashtanga yoga, HarleysNguitars1@a... wrote:

> > my teacher has us hold for 5 breaths... and wow its a loong and

> challenging 5

> > breaths. after class we joke about how long 5 breaths actually

> last.

> >

>

> Sponsor

>

<http://rd./SIG=12c5a30i1/M=243273.4156324.5364586.1261774/D=

egroup

>

web/S=1705060955:HM/EXP=1068919365/A=1750744/R=0/*http://servedby.adve

rtisin

> g.com/click/site=552006/bnum=1068832965582077> Click to learn

more...

>

> <http://us.adserver./l?

M=243273.4156324.5364586.1261774/D=egroupmai

> l/S=:HM/A=1750744/rand=635534804>

>

> ashtanga yoga

>

> Terms of Service

> <> .

>

> ashtanga yoga

>

> Your use of is subject to

ashtanga yoga

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November 17, 2003

All these responses are a great inspiration to read. I'm 41 and

returned to yoga in the last year after being away from most of the

90's. Previously I'd only done Iyengar and I've only just found

Ashtanga. I've been taking some led classes in addition to some

Iyengar, and am thinking about starting mysore classes with my

teacher (who has Guruji's permission to teach and in whom I'm so far

very confident). I have moderate flexibility in general, but not

yoga, terms, and do not yet have much strength or endurance, so there

is lots of opportunity for me. I often wonder how far I can really go

with Asthanga and admit that I do sometimes envy those who are

finding it while still in their 20's and early 30's. Mostly I tend to

look at it as an exploration.

ashtanga yoga, Carol Ciaravino

<carolciaravino> wrote:

> I am an "Old" Ashtanga, age 52, I started to practice 4 years ago

and am now doing teacher training. My practice continues to advance

and I continue to get stronger. I had an 80 year old teacher once who

liked to say, "Do yoga and as you get older, you will get younger.

None of us know how much longer we have left. Live in the present!

>

> rafailgr123 <no_reply> wrote:

> a big love to all of you,

> i have a question.

> have anyone of you met any old age ashtangi and to still practice

> assanas? and when i say old, i mean mor than 55-60 years old.

> because i dont know if i still have a long time left.

> hare om.

>

> ---

>

> In ashtanga yoga, bheit@e... wrote:

> >

> > I start with the end result in mind. 5 breaths takes me 90 min, 8

> breaths takes me 120 min to complete the primary series.

> >

> > Bob

> >

> > Bill Gray <billg@j...>

> > Nov 14, 2003 10:23 AM

> > ashtanga yoga

> > RE: ashtanga yoga correct breathing (1-2-3-4-5)

> >

> > Oh for gods sake, Just BREATHE!

> >

> > lu_38_de [no_reply]

> > Wednesday, November 12, 2003 10:51 PM

> > ashtanga yoga

> > Re: ashtanga yoga correct breathing (1-2-3-4-5)

> >

> > 5 breaths could go fast, they also could go slowly. 5 breaths

could

> > be 5 seconds, they also could be 50 seconds. 5 breaths doesn't

say

> > nothing. Its about the speed you are breathing in my opinion. But

> > what is the right speed, the Swenson-speed with 100 miles per

hour

> > or the speed of growing like a flower? May be it is the

Chalandara

> > Bandha that gives us the key for the speed and the ujjayi

> breathing.

> > Lu

> >

> > ashtanga yoga, HarleysNguitars1@a... wrote:

> > > my teacher has us hold for 5 breaths... and wow its a loong and

> > challenging 5

> > > breaths. after class we joke about how long 5 breaths actually

> > last.

> > >

> >

> > Sponsor

> >

>

<http://rd./SIG=12c5a30i1/M=243273.4156324.5364586.1261774/D=

> egroup

> >

>

web/S=1705060955:HM/EXP=1068919365/A=1750744/R=0/*http://servedby.adve

> rtisin

> > g.com/click/site=552006/bnum=1068832965582077> Click to learn

> more...

> >

> > <http://us.adserver./l?

> M=243273.4156324.5364586.1261774/D=egroupmai

> > l/S=:HM/A=1750744/rand=635534804>

> >

> > ashtanga yoga

> >

> > Terms of

Service

> > <> .

> >

> > ashtanga yoga

> >

> > Your use of is subject to

>

> Sponsor

>

> ashtanga yoga

>

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>

> Protect your identity with Mail AddressGuard

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November 18, 2003

Hi

have you heard of Gwendoline Hunt?

an excellent "old" teacher.

http://www.ashtanga.ie/teachers.html

br

Annina

ashtanga yoga, Chris Smith <jivamuktiguy>

wrote:

>

> oh yes....... in mysore there is a woman who is working on the

second series and i think she started doing ashtanga when she was

like 50.......

>

> Chris

>

> rafailgr123 <no_reply> wrote:

> a big love to all of you,

> i have a question.

> have anyone of you met any old age ashtangi and to still practice

> assanas? and when i say old, i mean mor than 55-60 years old.

> because i dont know if i still have a long time left.

> hare om.

>

> ---

>

> In ashtanga yoga, bheit@e... wrote:

> >

> > I start with the end result in mind. 5 breaths takes me 90 min, 8

> breaths takes me 120 min to complete the primary series.

> >

> > Bob

> >

> > Bill Gray <billg@j...>

> > Nov 14, 2003 10:23 AM

> > ashtanga yoga

> > RE: ashtanga yoga correct breathing (1-2-3-4-5)

> >

> > Oh for gods sake, Just BREATHE!

> >

> > lu_38_de [no_reply]

> > Wednesday, November 12, 2003 10:51 PM

> > ashtanga yoga

> > Re: ashtanga yoga correct breathing (1-2-3-4-5)

> >

> > 5 breaths could go fast, they also could go slowly. 5 breaths

could

> > be 5 seconds, they also could be 50 seconds. 5 breaths doesn't

say

> > nothing. Its about the speed you are breathing in my opinion. But

> > what is the right speed, the Swenson-speed with 100 miles per

hour

> > or the speed of growing like a flower? May be it is the

Chalandara

> > Bandha that gives us the key for the speed and the ujjayi

> breathing.

> > Lu

> >

> > ashtanga yoga, HarleysNguitars1@a... wrote:

> > > my teacher has us hold for 5 breaths... and wow its a loong and

> > challenging 5

> > > breaths. after class we joke about how long 5 breaths actually

> > last.

> > >

> >

> > Sponsor

> >

>

<http://rd./SIG=12c5a30i1/M=243273.4156324.5364586.1261774/D=

> egroup

> >

>

web/S=1705060955:HM/EXP=1068919365/A=1750744/R=0/*http://servedby.adve

> rtisin

> > g.com/click/site=552006/bnum=1068832965582077> Click to learn

> more...

> >

> > <http://us.adserver./l?

> M=243273.4156324.5364586.1261774/D=egroupmai

> > l/S=:HM/A=1750744/rand=635534804>

> >

> > ashtanga yoga

> >

> > Terms of

Service

> > <> .

> >

> > ashtanga yoga

> >

> > Your use of is subject to

>

> Sponsor

>

> ashtanga yoga

>

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>

> Protect your identity with Mail AddressGuard

>

November 20, 2003

ya, i saw some guy who was at LEAST 65 at a primary series class. he

could do everything (supta kurmasana b, marichi d, jump

backs/throughs, etc). inspirational, to say the least.

ashtanga yoga, "antinranta" <antinranta@h...>

wrote:

>

> Hi

>

> have you heard of Gwendoline Hunt?

> an excellent "old" teacher.

>

> http://www.ashtanga.ie/teachers.html

>

> br

> Annina

>

> ashtanga yoga, Chris Smith

> wrote:

> >

> > oh yes....... in mysore there is a woman who is working on the

> second series and i think she started doing ashtanga when she was

> like 50.......

> >

> > Chris

> >

> > rafailgr123 <no_reply> wrote:

> > a big love to all of you,

> > i have a question.

> > have anyone of you met any old age ashtangi and to still practice

> > assanas? and when i say old, i mean mor than 55-60 years old.

> > because i dont know if i still have a long time left.

> > hare om.

> >

> > ---

> >

> > In ashtanga yoga, bheit@e... wrote:

> > >

> > > I start with the end result in mind. 5 breaths takes me 90 min,

8

> > breaths takes me 120 min to complete the primary series.

> > >

> > > Bob

> > >

> > > Bill Gray <billg@j...>

> > > Nov 14, 2003 10:23 AM

> > > ashtanga yoga

> > > RE: ashtanga yoga correct breathing (1-2-3-4-5)

> > >

> > > Oh for gods sake, Just BREATHE!

> > >

> > > lu_38_de [no_reply]

> > > Wednesday, November 12, 2003 10:51 PM

> > > ashtanga yoga

> > > Re: ashtanga yoga correct breathing (1-2-3-4-5)

> > >

> > > 5 breaths could go fast, they also could go slowly. 5 breaths

> could

> > > be 5 seconds, they also could be 50 seconds. 5 breaths doesn't

> say

> > > nothing. Its about the speed you are breathing in my opinion.

But

> > > what is the right speed, the Swenson-speed with 100 miles per

> hour

> > > or the speed of growing like a flower? May be it is the

> Chalandara

> > > Bandha that gives us the key for the speed and the ujjayi

> > breathing.

> > > Lu

> > >

> > > ashtanga yoga, HarleysNguitars1@a...

wrote:

> > > > my teacher has us hold for 5 breaths... and wow its a loong

and

> > > challenging 5

> > > > breaths. after class we joke about how long 5 breaths

actually

> > > last.

> > > >

> > >

> > > Sponsor

> > >

> >

> <http://rd./SIG=12c5a30i1/M=243273.4156

324.5364586.1261774/D=

> > egroup

> > >

> >

> web/S=1705060955:HM/EXP=1068919365/A=1750744/R=0

/*http://servedby.adve

> > rtisin

> > > g.com/click/site=552006/bnum=1068832965582077> Click to learn

> > more...

> > >

> > > <http://us.adserver./l?

> > M=243273.4156324.5364586.1261774/D=egroupmai

> > > l/S=:HM/A=1750744/rand=635534804>

> > >

> > > ashtanga yoga

> > >

> > > Terms of

> Service

> > > <> .

> > >

> > > ashtanga yoga

> > >

> > > Your use of is subject to

> >

> > Sponsor

> >

> > ashtanga yoga

> >

> > Terms of

> Service.

> >

> > Protect your identity with Mail AddressGuard

> >

November 22, 2003

The Heart of yoga ,Krishnamarcharyia practicing in 70's great photos, age is a

state of mind

-

socapic

ashtanga yoga

Friday, November 21, 2003 1:38 PM

Re: ashtanga yoga have you seen any old age ashtanga yogi still

practicing?

ya, i saw some guy who was at LEAST 65 at a primary series class. he

could do everything (supta kurmasana b, marichi d, jump

backs/throughs, etc). inspirational, to say the least.

ashtanga yoga, "antinranta" <antinranta@h...>

wrote:

>

> Hi

>

> have you heard of Gwendoline Hunt?

> an excellent "old" teacher.

>

> http://www.ashtanga.ie/teachers.html

>

> br

> Annina

>

> ashtanga yoga, Chris Smith

> wrote:

> >

> > oh yes....... in mysore there is a woman who is working on the

> second series and i think she started doing ashtanga when she was

> like 50.......

> >

> > Chris

> >

> > rafailgr123 <no_reply> wrote:

> > a big love to all of you,

> > i have a question.

> > have anyone of you met any old age ashtangi and to still practice

> > assanas? and when i say old, i mean mor than 55-60 years old.

> > because i dont know if i still have a long time left.

> > hare om.

> >

> > ---

> >

> > In ashtanga yoga, bheit@e... wrote:

> > >

> > > I start with the end result in mind. 5 breaths takes me 90 min,

8

> > breaths takes me 120 min to complete the primary series.

> > >

> > > Bob

> > >

> > > Bill Gray <billg@j...>

> > > Nov 14, 2003 10:23 AM

> > > ashtanga yoga

> > > RE: ashtanga yoga correct breathing (1-2-3-4-5)

> > >

> > > Oh for gods sake, Just BREATHE!

> > >

> > > lu_38_de [no_reply]

> > > Wednesday, November 12, 2003 10:51 PM

> > > ashtanga yoga

> > > Re: ashtanga yoga correct breathing (1-2-3-4-5)

> > >

> > > 5 breaths could go fast, they also could go slowly. 5 breaths

> could

> > > be 5 seconds, they also could be 50 seconds. 5 breaths doesn't

> say

> > > nothing. Its about the speed you are breathing in my opinion.

But

> > > what is the right speed, the Swenson-speed with 100 miles per

> hour

> > > or the speed of growing like a flower? May be it is the

> Chalandara

> > > Bandha that gives us the key for the speed and the ujjayi

> > breathing.

> > > Lu

> > >

> > > ashtanga yoga, HarleysNguitars1@a...

wrote:

> > > > my teacher has us hold for 5 breaths... and wow its a loong

and

> > > challenging 5

> > > > breaths. after class we joke about how long 5 breaths

actually

> > > last.

> > > >

> > >

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