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rafailgr123

have you seen any old age ashtanga yogi still practicing?

 

I remember of gwendolyne assisiting Lino in kovalam, I think she is over her 65

and still practising her primary secondary and third series,

regards

stef

 

 

 

ashtanga yoga wrote:

 

 

 

ashtanga yoga

 

 

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There is 1 message in this issue.

 

Topics in this digest:

 

1. have you seen any old age ashtanga yogi still practicing?

rafailgr123

 

 

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Message: 1

Sun, 16 Nov 2003 11:15:53 -0000

rafailgr123

have you seen any old age ashtanga yogi still practicing?

 

a big love to all of you,

i have a question.

have anyone of you met any old age ashtangi and to still practice

assanas? and when i say old, i mean mor than 55-60 years old.

because i dont know if i still have a long time left.

hare om.

 

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In ashtanga yoga, bheit@e... wrote:

>

> I start with the end result in mind. 5 breaths takes me 90 min, 8

breaths takes me 120 min to complete the primary series.

>

> Bob

>

>

> Bill Gray

> Nov 14, 2003 10:23 AM

> ashtanga yoga

> RE: ashtanga yoga correct breathing (1-2-3-4-5)

>

> Oh for gods sake, Just BREATHE!

>

>

> lu_38_de [no_reply]

> Wednesday, November 12, 2003 10:51 PM

> ashtanga yoga

> Re: ashtanga yoga correct breathing (1-2-3-4-5)

>

>

> 5 breaths could go fast, they also could go slowly. 5 breaths could

> be 5 seconds, they also could be 50 seconds. 5 breaths doesn't say

> nothing. Its about the speed you are breathing in my opinion. But

> what is the right speed, the Swenson-speed with 100 miles per hour

> or the speed of growing like a flower? May be it is the Chalandara

> Bandha that gives us the key for the speed and the ujjayi

breathing.

> Lu

>

> ashtanga yoga, HarleysNguitars1@a... wrote:

> > my teacher has us hold for 5 breaths... and wow its a loong and

> challenging 5

> > breaths. after class we joke about how long 5 breaths actually

> last.

> >

> >

> >

>

>

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