Guest guest Posted November 17, 2003 Report Share Posted November 17, 2003 rafailgr123 have you seen any old age ashtanga yogi still practicing? I remember of gwendolyne assisiting Lino in kovalam, I think she is over her 65 and still practising her primary secondary and third series, regards stef ashtanga yoga wrote: ashtanga yoga ------ There is 1 message in this issue. Topics in this digest: 1. have you seen any old age ashtanga yogi still practicing? rafailgr123 ______________________ ______________________ Message: 1 Sun, 16 Nov 2003 11:15:53 -0000 rafailgr123 have you seen any old age ashtanga yogi still practicing? a big love to all of you, i have a question. have anyone of you met any old age ashtangi and to still practice assanas? and when i say old, i mean mor than 55-60 years old. because i dont know if i still have a long time left. hare om. --- In ashtanga yoga, bheit@e... wrote: > > I start with the end result in mind. 5 breaths takes me 90 min, 8 breaths takes me 120 min to complete the primary series. > > Bob > > > Bill Gray > Nov 14, 2003 10:23 AM > ashtanga yoga > RE: ashtanga yoga correct breathing (1-2-3-4-5) > > Oh for gods sake, Just BREATHE! > > > lu_38_de [no_reply] > Wednesday, November 12, 2003 10:51 PM > ashtanga yoga > Re: ashtanga yoga correct breathing (1-2-3-4-5) > > > 5 breaths could go fast, they also could go slowly. 5 breaths could > be 5 seconds, they also could be 50 seconds. 5 breaths doesn't say > nothing. Its about the speed you are breathing in my opinion. But > what is the right speed, the Swenson-speed with 100 miles per hour > or the speed of growing like a flower? May be it is the Chalandara > Bandha that gives us the key for the speed and the ujjayi breathing. > Lu > > ashtanga yoga, HarleysNguitars1@a... wrote: > > my teacher has us hold for 5 breaths... and wow its a loong and > challenging 5 > > breaths. after class we joke about how long 5 breaths actually > last. > > > > > > > > > > > Sponsor > > > > egroup > web/S=1705060955:HM/EXP=1068919365/A=1750744/R=0/*http://servedby.adve rtisin > g.com/click/site=552006/bnum=1068832965582077> Click to learn more... > > M=243273.4156324.5364586.1261774/D=egroupmai > l/S=:HM/A=1750744/rand=635534804> > > > ashtanga yoga > > > > Terms of Service > . > > > > > > > > > > > ashtanga yoga > > > > Your use of is subject to ______________________ ______________________ Your use of is subject to -- Une adresse @.fr gratuite et en français ! Testez le nouveau Mail Quote Link to comment Share on other sites More sharing options...
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