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airport yoga

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with the holidays upon us i was wondering if anyone has done their

practice - or a form of yoga in an airport. my body gets achey from

waiting in lines/for a plane/etc. - and i've been told that some

people have been known to bust out the mat and start practicing.

 

has anyone here had any experience in practicing in a public place

such as an airport?

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I've done full-out practice in major airports...I've never traveled

during the holidays, but during regular times I would pull out the

mat and do it sometimes in public view. Some suitable spots: behind

inactive check-in counters, closed dining areas, baggage claim

areas. It is a great way to pass a couple of hours. If I have less

time I would do the standing poses, without a mat and with my shoes

on. I have also sat in meditation pose behind inactive check-in

counters.

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Great question. I travel a lot for work and am often stuck in airports.

I have done yoga with and without a mat. Many airports have chapels,

which tend to be quite under-utilized and are quite chill low-key spaces.

Good luck with your travels.

 

dara

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