Yoga Self Practice

[Guest guest]

Those who are living in Miami(US) and Broward(US) area

and want to a group practice in ashtanga yoga or any

other style please contact me at kumarlen.

 

This is a community service only not for commercial

purpose so no teachers are available for Ashtanga

yoga.

 

Only on Sundays 9 AM to 10.30 AM. in Temple.

 

Thanks,

 

Sen.

 

 

--- ashtanga yoga wrote:

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> ashtanga yoga

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> There are 6 messages in this issue.

>

> Topics in this digest:

>

> 1. Ashtanga Yoga in Basel, Switzerland

> "michaelhotchkin"

> <michael.hotchkin

> 2. Re: airport yoga

> crack nuts

> <crack_nutheads

> 3. Re: airport yoga

> "mbussego" <mbussego

> 4. Yoga in Lihue, Kauai

> LuAnn Larson <lularson

> 5. Re: airport yoga

> Alessandra Burenin

> <healinginyoga

> 6. Re: Yoga "in-flight".....

> jeffrz

>

>

>

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> Message: 1

> Fri, 05 Dec 2003 14:17:52 -0000

> "michaelhotchkin"

> <michael.hotchkin

> Ashtanga Yoga in Basel, Switzerland

>

> Hi,

>

> Soon I will be moving from San Francisco to Basel,

> Switzerland. I'm

> interested in finding anyone who teaches or

> practices in Basel or

> somewhere close by, such as Zurich.

>

> Are there any fellow ashtangis in Basel?

>

> Many thanks,

>

> --Michael Hotchkin

>

>

>

>

>

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> Message: 2

> Fri, 5 Dec 2003 10:19:40 +0000 (GMT)

> crack nuts <crack_nutheads

> Re: airport yoga

>

> jeff, with regards to certain postures that you do

> on planes, what would they be? i'm about to take a

> dreaded 13 hour flight and would love to get my

> blood flowing with ashtanga. i get incredibly

> restless on these long flights and would do anything

> to make the journey more bearable. please advice!

> nuthead

>

> jeffrz wrote:

> Regarding practice in airports, Ive never done

> full-out practice in an

> airport, but always on planes....Generally during

> flights you can go to the back of

> the plane and do certain postures that can keep the

> blood oxygenated and

> flowing and your nerves unfrazzled. I have to say

> the flight attendants have been,

> not only cooperative, but downright interested and

> inquistive.

> Gives you a wonderful oppertunity to spread the good

> word.

> Jeff

>

>

> Sponsor

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> Message: 3

> Fri, 05 Dec 2003 17:03:10 -0000

> "mbussego" <mbussego

> Re: airport yoga

>

> I've done full-out practice in major airports...I've

> never traveled

> during the holidays, but during regular times I

> would pull out the

> mat and do it sometimes in public view. Some

> suitable spots: behind

> inactive check-in counters, closed dining areas,

> baggage claim

> areas. It is a great way to pass a couple of hours.

> If I have less

> time I would do the standing poses, without a mat

> and with my shoes

> on. I have also sat in meditation pose behind

> inactive check-in

> counters.

>

>

>

>

>

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> Message: 4

> Fri, 5 Dec 2003 10:13:30 -0800 (PST)

> LuAnn Larson <lularson

> Yoga in Lihue, Kauai

>

> Going to be vacationing Christmas week in Lihue,

> Kauai.

> Where is the nearest yoga class being held?

>

>

>

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> Message: 5

> Fri, 5 Dec 2003 11:42:55 -0800 (PST)

> Alessandra Burenin

> <healinginyoga

> Re: airport yoga

>

> yes. typically I keep the practice to a chair unless

> I can find an out of the way corner.

>

> lcbx1 <mama wrote:with the holidays

> upon us i was wondering if anyone has done their

> practice - or a form of yoga in an airport. my body

> gets achey from

> waiting in lines/for a plane/etc. - and i've been

> told that some

> people have been known to bust out the mat and start

> practicing.

>

> has anyone here had any experience in practicing in

> a public place

> such as an airport?

>

>

>

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