Miscellaneous Questions

[Guest guest]

I have a couple disconnected questions for the group.

 

1. Does anyone else yawn extensively during your

practice? I know yawning is an indication of the

body's need for oxygen, but I've never experienced

this in any other physical activity. Sometimes,

especially when doing Surya B, it gets so intense I

end up also gagging due to dry mouth. So early in the

practice, it sometimes makes it difficult to continue.

 

 

2. Is it possible to lose a pose later in the series

as one adds poses? I've recently worked my way up to

five navasana and all three backbends, and I've

noticed I've TOTALLY lost my halasana. And I mean

totally. The back just doesn't want to do anything.

 

I'd appreciate any wisdom you can share.

 

Namaste.

 

Dorene

 

 

 

 

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