Guest guest Posted January 26, 2004 Report Share Posted January 26, 2004 I have a hell of a time sticking both of my arms through when I'm in full lotus. It seems as if my calves are too big (even though I am a slim person). What can I do to improve this situation? Is this really related to hip flexibility? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2004 Report Share Posted January 26, 2004 I know that in my class, people put water on their hands and arms and it helps them to slide their arms through. ashtanga yoga, "jelenamaca" <jelenamaca> wrote: > I have a hell of a time sticking both of my arms through when I'm in > full lotus. It seems as if my calves are too big (even though I am > a slim person). What can I do to improve this situation? Is this > really related to hip flexibility? Quote Link to comment Share on other sites More sharing options...
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