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ashtanga yoga Embryo in the Womb position question

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Try spritzing your arms with water--or lot's of sweat.

They slip right through.

 

 

--- jelenamaca <jelenamaca wrote:

> I have a hell of a time sticking both of my arms

> through when I'm in

> full lotus. It seems as if my calves are too big

> (even though I am

> a slim person). What can I do to improve this

> situation? Is this

> really related to hip flexibility?

>

>

>

 

 

 

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100% related to hip flexibility, your calfs are not

too fat, I promise! It took me a YEAR from the time

that Sharat gave me garba pindasana to actually be

able to do it! BE PATIENT!!!

--- jelenamaca <jelenamaca wrote:

> I have a hell of a time sticking both of my arms

> through when I'm in

> full lotus. It seems as if my calves are too big

> (even though I am

> a slim person). What can I do to improve this

> situation? Is this

> really related to hip flexibility?

>

>

>

 

 

 

 

SiteBuilder - Free web site building tool. Try it!

http://webhosting./ps/sb/

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