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ashtanga yoga In need of a little inspiration....

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i too, went through this around august of last year, and i am just

now getting out of my slump. i have also been practicing for 2 years.

i spoke with my teacher at length about this. it has been an

emotional time for me. i think that there was a fear hidden somewhere

inside. i think i was afraid that deep inside i didn't want to

practice. that was scary and i was beating myself up over it. and i

finally came to peace about it and by letting go i now enjoy my

practice again and actually want to practice. it was as if a huge

rock was lifted off my back. i hope that helps you.

 

 

 

 

>I have been practicing yoga (ashtanga) for two years and, as most of

>you have probably experienced, it has changed my life in so many

>ways. I've recently taken my practice to more of a 'spiritual' level

>(reading the important texts and talking with teachers and fellow

>students) but am having tremendous difficulty finding the discipline

>or inspiration or whatever to start practicing asana again. Just

>wondering if anyone has experienced anything similiar or if anyone is

>willing to share some insight.

>

>Namaste.

>

>

>

> Links

>

>

><>asht\

angayoga/

>

>

><ashtangayoga?subject=Un>ashtangayo\

ga

>

>Your use of is subject to the

><>

 

 

 

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I can totally relate to that, which is why I've stop putting pressure on myself

to practice. I just know how good I feel when I do... which is why I wish Ih ad

a little more internal motivation. Maybe you're right, it's a fear of sorts. It

has been an emotional time for me as well.

 

Thanks for your reply.

 

Marianna

 

 

 

Suzy <suzy wrote: i too, went through this around august of last

year, and i am just

now getting out of my slump. i have also been practicing for 2 years.

i spoke with my teacher at length about this. it has been an

emotional time for me. i think that there was a fear hidden somewhere

inside. i think i was afraid that deep inside i didn't want to

practice. that was scary and i was beating myself up over it. and i

finally came to peace about it and by letting go i now enjoy my

practice again and actually want to practice. it was as if a huge

rock was lifted off my back. i hope that helps you.

 

 

 

 

>I have been practicing yoga (ashtanga) for two years and, as most of

>you have probably experienced, it has changed my life in so many

>ways. I've recently taken my practice to more of a 'spiritual' level

>(reading the important texts and talking with teachers and fellow

>students) but am having tremendous difficulty finding the discipline

>or inspiration or whatever to start practicing asana again. Just

>wondering if anyone has experienced anything similiar or if anyone is

>willing to share some insight.

>

>Namaste.

>

>

>

> Links

>

>

><>asht\

angayoga/

>

>

><ashtangayoga?subject=Un>ashtangayo\

ga

>

>Your use of is subject to the

><>

 

 

 

 

 

 

 

 

 

ashtanga yoga

 

 

 

 

 

 

 

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