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I do drink up to 2 litres or more of water a day. I don't think

it's a myth to have to do that, because it definatley keeps me

energized the more I drink. I feel more awake by water, than I do

coffee or tea. My skin is ten times better by drinking lots of

water as well. It does purify your body. About my eating. I do eat

a very high protein, low carbo diet. I eat very little sweets or

snacks (only on special days) and I'm vegetarian. I have been to a

nutritionist before and she said my diet was really good. So I'm

losing all this weight but it has nothing to do with my diet. I am

a little nervous since at times, I lose 1 kg in a few days, at times

in 2 weeks. It is very sporatic. I'm 5"4 or about 163 cm, but now

I weigh between 46-47kg or about 105 pounds. I think. I'm not sure

if losing more is healthy, but I don't understand why I keep losing

it. I do ashtanga yoga 6 days a week and feel so good after, I

don't want to stop doing it. Any suggestions? Is it the yoga?

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I suggest you to have a glucose level test. One commom sympthon of prediabetes

or diabetes II is a suddenly weight loss.

 

I hope everything is fine with your health and will pray for your health.

 

Pedro Hernandez

 

 

 

 

 

I do drink up to 2 litres or more of water a day. I don't think

it's a myth to have to do that, because it definatley keeps me

energized the more I drink. I feel more awake by water, than I do

coffee or tea. My skin is ten times better by drinking lots of

water as well. It does purify your body. About my eating. I do eat

a very high protein, low carbo diet. I eat very little sweets or

snacks (only on special days) and I'm vegetarian. I have been to a

nutritionist before and she said my diet was really good. So I'm

losing all this weight but it has nothing to do with my diet. I am

a little nervous since at times, I lose 1 kg in a few days, at times

in 2 weeks. It is very sporatic. I'm 5"4 or about 163 cm, but now

I weigh between 46-47kg or about 105 pounds. I think. I'm not sure

if losing more is healthy, but I don't understand why I keep losing

it. I do ashtanga yoga 6 days a week and feel so good after, I

don't want to stop doing it. Any suggestions? Is it the yoga?

 

 

 

 

 

 

 

 

SiteBuilder - Free web site building tool. Try it!

 

 

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HOWEVER, don't panic! I know many (including myself) who have lost a

lot of weight thru yoga. In all probability, this is very healthy for

you. Perhaps your body now has a new set point.

 

Besides, yoga does a number on your nervous and endocrine systems. I

had the other symptoms too-- tiredness etc. No diabetes. So, take

precautions (such as seeing a doctor), but be grateful if you detect

no problem. Keep up the practice.

 

All the best!

 

ashtanga yoga, Pedro Hernandez <vivir120>

wrote:

>

> I suggest you to have a glucose level test. One commom sympthon of

prediabetes or diabetes II is a suddenly weight loss.

>

> I hope everything is fine with your health and will pray for your

health.

>

> Pedro Hernandez

>

>

>

>

>

> I do drink up to 2 litres or more of water a day. I don't think

> it's a myth to have to do that, because it definatley keeps me

> energized the more I drink. I feel more awake by water, than I do

> coffee or tea. My skin is ten times better by drinking lots of

> water as well. It does purify your body. About my eating. I do

eat

> a very high protein, low carbo diet. I eat very little sweets or

> snacks (only on special days) and I'm vegetarian. I have been to a

> nutritionist before and she said my diet was really good. So I'm

> losing all this weight but it has nothing to do with my diet. I am

> a little nervous since at times, I lose 1 kg in a few days, at

times

> in 2 weeks. It is very sporatic. I'm 5"4 or about 163 cm, but now

> I weigh between 46-47kg or about 105 pounds. I think. I'm not

sure

> if losing more is healthy, but I don't understand why I keep losing

> it. I do ashtanga yoga 6 days a week and feel so good after, I

> don't want to stop doing it. Any suggestions? Is it the yoga?

 

>

> SiteBuilder - Free web site building tool. Try it!

>

>

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