Guest guest Posted February 20, 2004 Report Share Posted February 20, 2004 Hi. My wife is 8 months pregnant. She also thought the Shiva Rea pre-natal tape was too slow for her. She much prefers a tape called "Yoga Mama" by Sue Elkind, who comes from an Anusara yoga background. It's much more vigorous and flow-y than the Shiva Rea tape, and may be safer than your friend making up a routine herself, especially as her pregnancy progresses. Quote Link to comment Share on other sites More sharing options...
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