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Ashtanga and Pregnancy

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Hi. My wife is 8 months pregnant. She also thought the Shiva Rea

pre-natal tape was too slow for her. She much prefers a tape

called "Yoga Mama" by Sue Elkind, who comes from an Anusara yoga

background. It's much more vigorous and flow-y than the Shiva Rea

tape, and may be safer than your friend making up a routine herself,

especially as her pregnancy progresses.

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