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Hi,

 

You are correct the standing Vinyasa is taught

in the Yoga Mala book by Guruji. peace

--- hazel walker <sick7892000 wrote:

> hi everyone

> is the sun salutations always done in astanga yoga.

> i always seem to do it and insert asana in it .

> could someone tell me if that is correct.

>

>

>

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>

> [Non-text portions of this message have been

> removed]

>

>

>

 

=====

"Sometimes you hear a voice through the door calling you,as a fish out of water

hears the waves,or a hunting falcon hears the drum's :come back.

This turning toward what you deeply love saves you..."

 

RUMI - a voice through the door

 

 

 

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shayne maxwell <shayne_maxwell wrote:

Hi,

 

You are correct the standing Vinyasa is taught

in the Yoga Mala book by Guruji. peace

--- hazel walker <sick7892000 wrote:

> hi everyone

> is the sun salutations always done in astanga yoga.

> i always seem to do it and insert asana in it .

> could someone tell me if that is correct.

> hi

 

thankyou just wondering if i was doing things right. i really like sun

salutations, but find them very difficult and tiring, but refreshing and energy

giving.

>

>

> Messenger - Communicate instantly..."Ping"

> your friends today! Download Messenger Now

>

> [Non-text portions of this message have been

> removed]

>

>

>

 

=====

"Sometimes you hear a voice through the door calling you,as a fish out of water

hears the waves,or a hunting falcon hears the drum's :come back.

This turning toward what you deeply love saves you..."

 

RUMI - a voice through the door

 

 

 

Mail SpamGuard - Read only the mail you want.

http://antispam./tools

 

 

 

 

 

 

 

 

ashtanga yoga

 

 

 

 

 

 

Messenger - Communicate instantly..."Ping" your friends today! Download

Messenger Now

 

 

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