Guest guest Posted February 24, 2004 Report Share Posted February 24, 2004 try the Prana studio in NYC I believe it's on 37th betwwen 5th and 6th ave Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 hard to tell. backing off is a always a good idea at first. this way you can continue your practice uninterupted. but i know people who like ashtanga, tend to like pushing themselves.(always forward) so this may be hard for you but maybe not. i don't know you personally. back to your situation. you say your almost there. Well i find with students and myself, that it's just when someone is almost anywhere in there practice ,they tend to push more. So try backing off on jump throughs. maybe just jump to easy pose for a while. if this aleviates the pain good. keep it up for a while then go back to full effort. best if you can, let me know how you make out. best to you "mart ..." <martw77 wrote: hey everyone.. just a quick query i wonder if someone can help me with... i have recently developed a strange pain in my left elbow and another similar sensation in my right shoulder which i feel is agravated by practicing vinyasa... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 I have a similar problem with my left shoulder. Sometimes, the pain is unbearable. Don't know what caused it. The following give me temporary relief: 1) Shoulder shrugs. 2) Dragonfly pose (I think) - Lay down face down on your belly in full prostration. Then come up on the elbows. Criss cross your arms until you feel it in your shoulders. After a few breaths, do the other side. 3) One arm under the other like in Garudasana. Gayathri. "At night, stars put on a show for free". -- Anonymous > > "mart ..." <martw77 wrote: > hey everyone.. just a quick query i wonder if > someone can help me with... i > have recently developed a strange pain in my left > elbow and another similar > sensation in my right shoulder which i feel is > agravated by practicing > vinyasa... > > > Discover Get on-the-go sports scores, stock quotes, news and more. Check it out! http://discover./mobile.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2005 Report Share Posted June 15, 2005 .... thanks for your time... shoulder pain and elbow pain seem to be going away... i did back off for a while and jumped to easy pose... i was doing an almost full daily practice at home... i have been encouraged to attend daily early morning mysore practice (my teacher was unaware of my shoulder.. ive been out of class for a while)... and am now doing full daily practice again... and although i am working it a little more it seems to be getting better... perhaps the extra heat... or the practice of asanas that ive been missing out, strengthening the shoulder... giving it what it needs... anyways... take care of yourself... mart.. >jimmy ray lang jr <anthonysaguto >ashtanga yoga >ashtanga yoga >Re: ashtanga yoga (unknown) >Fri, 10 Jun 2005 08:55:26 -0700 (PDT) > >hard to tell. backing off is a always a good idea at first. this way you >can continue your practice uninterupted. but i know people who like >ashtanga, tend to like pushing themselves.(always forward) so this may be >hard for you but maybe not. i don't know you personally. >back to your situation. you say your almost there. Well i find with >students and myself, that it's just when someone is almost anywhere in >there practice ,they tend to push more. So try backing off on jump >throughs. maybe just jump to easy pose for a while. if this aleviates the >pain good. keep it up for a while then go back to full effort. >best if you can, let me know how you make out. > >best to you > >"mart ..." <martw77 wrote: >hey everyone.. just a quick query i wonder if someone can help me with... i >have recently developed a strange pain in my left elbow and another similar >sensation in my right shoulder which i feel is agravated by practicing >vinyasa... > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2005 Report Share Posted November 16, 2005 Hi, you may want to check out the following: THE ASTANGA YOGA CENTER in California - 1 706 632 7093 ASTANGA YOGA CENTER EAST also in California 1 619 748 8677 Haven't got any listing for Central America though. eeeee eeeeeee <loriental1984 wrote: Hi everybody, I am visiting US and central america in 2 weeks and looking for a nice ashtanga studio in Los angeles Guyaquil Thanks if you have any adress to share with me. Kind regards Loriental Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2005 Report Share Posted November 21, 2005 Also Yoga East in Los Angeles www.yogaease.us 213-483-0400 2815 Sunset Blvd. (second floor) Los Angeles, CA 90026 Just East of where Silverlake Blvd crosses under Sunset Neareast intersection: Parkman Ave and Sunset Blvd --- Kelly Tabangay <kelly528 wrote: > Hi, > > you may want to check out the following: > > THE ASTANGA YOGA CENTER in California - 1 706 632 > 7093 > ASTANGA YOGA CENTER EAST also in California 1 619 > 748 8677 > > Haven't got any listing for Central America > though. > > eeeee eeeeeee <loriental1984 wrote: > Hi everybody, > > I am visiting US and central america in 2 weeks and > looking for a nice ashtanga studio in > Los angeles > Guyaquil > Thanks if you have any adress to share with me. > Kind regards > Loriental > > > Quote Link to comment Share on other sites More sharing options...
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