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> The Manduka mat is awesome - also different texture on each side - well

> worth the money. The cotton mats don't work for me - I can't grip. Maybe

> that's just me.

> Ambrose

>

> -

> ashtanga yoga

> ashtanga yoga

> Tuesday, March 16, 2004 2:35 PM

> ashtanga yoga Digest Number 595

>

>

>

> There are 6 messages in this issue.

>

> Topics in this digest:

>

> 1. Re: Workshops in Paris

> marion meynier <mariondubrusc

> 2. Yoga Mat Question

> "Jeff" <jeffazi

> 3. Re: Mysore Trip

> "ashtanga_abhyasi" <ashtanga_abhyasi

> 4. Re: Yoga Mat Question

> HarleysNguitars1

> 5. Re: Yoga Mat Question

> Heidi Quinn <jivanannie

> 6. mysore-style class/SF Astanga Yoga Center

> "robertacande" <robertacande

>

>

> ______________________

> ______________________

>

> Message: 1

> Mon, 15 Mar 2004 13:43:37 +0100 (CET)

> marion meynier <mariondubrusc

> Re: Workshops in Paris

>

> please, i'd like to know about some ashatanga teachers in the south, where

i

> do live...

> i'll go to mysore next year for several months, but i'd like to be able to

> have some good courses here, around nice, antibes, cannes...would you know

> any?

> or around marseille, toulon too...?

> thank you anyway..

> love

> marion

>

> Linda Munro <munro_linda wrote:

> Hello everyone,

>

> I would just like to announce the following 2 workshops that we are

> organizing in Paris, France....

>

>

> We are happy to announce that Gerald Disse will be a guest teacher at

> Ashtanga Paris until the beginning of June! In addition to weekly classes,

> Gerald will be giving a Mysore style workshop from April 12th to 18th.

> Gerald started Ashtanga Vinyasa Yoga in 1991 with Sri K Pattabhi Jois in

> Mysore, India, where he spent two and a half years. He then, in between

> studying in Mysore for 4 to 6 month periods at a time, taught workshops in

> Australia, New Zealand, USA and Europe. He was taught up to the third

> series and has been authorized to teach by Sri K Pattabhi Jois. Gerald is

> now settled in Auroville, an international community in Tamil Nadu, South

> India where he gives daily classes. So we are fortunate to have Gerald

> here in Paris from mid March to the beginning of June. Please contact us

> if you would like further information.

>

> For those new to Ashtanga Laure Coquel will be starting a five week

> beginner's workshop which will go over in depth the fundamentals of

ashtanga

> yoga. The workshop will be each Saturday from 17h - 19h starting March

> 20th. Pre-registration is required.

>

> Namaste,

>

> Linda

>

> Linda Munro

> Ashtanga Paris

> www.ashtangaparis.com

>

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>

>

>

>

>

> ______________________

> ______________________

>

> Message: 2

> Mon, 15 Mar 2004 14:47:47 -0000

> "Jeff" <jeffazi

> Yoga Mat Question

>

> Hi,

>

> I recently began practicing Ashtanga yoga and I need a recommendation

> for a good mat. I was using one of my wife's mats and because I sweat

> so much the mat became very slippery. Does anyone know of a good mat

> for people who sweat heavily?

>

> I've gotten a couple of recommendations already:

>

> The Manduka mat (the black mat from Germany. I'm not sure what this

> is made out of or whether it remains sticky when you sweat. It is

> quite expensive ranging from $68 to $99 depending on the source.)

>

> The Gaiam Quick-Dry high performance mat (this one is advertised with

> densely cushioned moisture-wicking microfiber on one side and sticky

> mat on reverse so you don't need to use both a mat and a towel. It

> sells for $40).

>

> Any comments or recommendations would be greatly appreciated.

>

> Namaste

> jeff

>

>

>

>

> ______________________

> ______________________

>

> Message: 3

> Mon, 15 Mar 2004 11:28:21 -0000

> "ashtanga_abhyasi" <ashtanga_abhyasi

> Re: Mysore Trip

>

> You should check out this board for more info on mysore...

>

> http://pub42.ezboard.com/fyoga84291frm12

>

> ashtanga yoga, awomansspirit1@a... wrote:

> > Namaste,

> > I am seriously interested in studying with Guruji in Mysore this

> coming

> > November. Is there anyone that would like to share their

> experiences both on the

> > mat and off? I have never been to India but have made it as far

> as Egypt and

> > have lived all over the world so I am not new to international

> travel or being

> > in 3rd world countries so that at least give me a little head

> start. I am

> > interested in stories, best hotel deals (inexpensive yet descent,

> I dont need 5

> > star accommodations), suggestions on what to bring, shots (I did

> see the shots

> > link off of the site but has anyone gone without takings shots...I

> am needle

> > shy but will get them if it is really much safer,,I didn't get

> shots for

> > Egypt). Apparently the food situation is about the same as in

> Egypt you even brush

> > your teeth with their water (not swallowing a thing) you can get

> sick....eat

> > everything cooked and nothing from the street ? Anywho...just any

> details that

> > would make the trip easier and the planing of the trip easier

> too....wish me

> > luck..also, anyone going in Nov? You can email me at

> awomansspirit1@a...

> > if you wish...

> > Also, if their is a digest number that already has this info

> please refer me

> > to it so that no one has to rewrite what might be already saved in

> this groups

> > archives.

> > Peace,

> > Vishva Devi

> >

> >

> >

>

>

>

>

> ______________________

> ______________________

>

> Message: 4

> Mon, 15 Mar 2004 22:23:01 EST

> HarleysNguitars1

> Re: Yoga Mat Question

>

> Jeff,

> I have the same exact problem with sweating a lot and sliding around. I

> find that I have to use a lot of climbing chalk and a towel! At the studio

> I'm

> teaching at, some of our rental mats are more of a canvas feeling texture

> rather than the rubbery type of sticky mat. These canvas ones are

awesome,

> I never

> slip around on them at all! They have great tracktion and absorb the

sweat.

> My instructor cant remember where she ordered them, but I think that

> www.Bheka.com 's standard mats might be what I'm talking about. I'm

> currently waiting

> for them to send me a swatch of the material so that I can be sure. I'll

> let

> ya know.

>

> Namaste,

> Carrie

>

>

>

>

>

>

>

> ______________________

> ______________________

>

> Message: 5

> Mon, 15 Mar 2004 19:42:33 -0800 (PST)

> Heidi Quinn <jivanannie

> Re: Yoga Mat Question

>

> I suggest investing in a cotton mysore rug.

>

> Jeff <jeffazi wrote:Hi,

>

> I recently began practicing Ashtanga yoga and I need a recommendation

> for a good mat. I was using one of my wife's mats and because I sweat

> so much the mat became very slippery. Does anyone know of a good mat

> for people who sweat heavily?

>

> I've gotten a couple of recommendations already:

>

> The Manduka mat (the black mat from Germany. I'm not sure what this

> is made out of or whether it remains sticky when you sweat. It is

> quite expensive ranging from $68 to $99 depending on the source.)

>

> The Gaiam Quick-Dry high performance mat (this one is advertised with

> densely cushioned moisture-wicking microfiber on one side and sticky

> mat on reverse so you don't need to use both a mat and a towel. It

> sells for $40).

>

> Any comments or recommendations would be greatly appreciated.

>

> Namaste

> jeff

>

>

>

>

>

> Links

>

>

>

>

>

> ashtanga yoga

>

>

>

>

>

>

>

>

>

>

>

> ______________________

> ______________________

>

> Message: 6

> Tue, 16 Mar 2004 03:28:54 -0000

> "robertacande" <robertacande

> mysore-style class/SF Astanga Yoga Center

>

> Hi all,

>

> I would like to find a mysore-style class in SF. There seem to be a few

but

> I

> need one within walking distance. Does anyone have any info about the SF

> Astanga Yoga center?

>

> namaste,

> Roberta

>

>

>

>

> ______________________

> ______________________

>

>

>

> ------

> Links

>

>

>

>

> ------

>

>

>

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