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I know exactly what you are talking about but the name escapes me as

well.

 

ashtanga yoga, HarleysNguitars1@a... wrote:

> what is it called when you lean over your knees, breath in then

hiss the air

> out, then roll the belly?

>

>

>

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Namaste _/|\_,

 

It's called Nauli Kriya.

 

-Pradeep

 

 

ashtanga yoga, HarleysNguitars1@a... wrote:

> what is it called when you lean over your knees, breath in then

hiss the air

> out, then roll the belly?

>

>

>

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