Guest guest Posted April 13, 2004 Report Share Posted April 13, 2004 Hi there....I love my ashtanga yoga but my back does not! Im dealing with a disc problem...ie not something that can be "fixed" as such....managed to a degree.....At present Im not practicing my yoga as it seems to exacibate the problems...Im scared this will always be the case...what Im wondering is.... has anyone else had serious back injury and been able to continue with ashtanga? Any hints to minimise the strain on my back??? just some words of hope would do!!!! Quote Link to comment Share on other sites More sharing options...
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