Guest guest Posted April 19, 2004 Report Share Posted April 19, 2004 Just curious if anyone on the list has ever practiced on the bare floor instead of their yoga mat? I am still a relative beginner. I have only been practicing for a little over a year and one thing I have found distracting is my placement on the mat. I am always trying to reposition myself so that my body is in the center of the mat. Other than comfort which I have been able to deal with during the limited few practices I have gone without my mat, do any of you know of a reason this would be a bad idea? Thanks and Namaste ------ Layne Hedrick layne Liquidtravel.org <http://www.liquidtravel.org/> 512.762.1953 <http://hinduism.about.com/library/weekly/aa022200.htm> Quote Link to comment Share on other sites More sharing options...
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