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Adjustment Workshop in NYC May 24 - July 2

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At: Ashtanga Yoga Shala

295 E 8th St (at Ave B)

NYC, NY10009

www.ashtangayogashala.net

 

Session I May 24 - June 18, cost $600

 

Session II June 21 - July 1, cost $400

 

Price includes morning Mysore practice (Sunday - Friday), Theory

Class (Friday 9am) and afternoon workshop (Monday, Tuesday, Thursday

& Friday 12 - 2 pm) (no class on May 31 - Memorial Day or June 17 -

moonday)

 

Adjustments are an essential part of learning traditional Ashtanga

Yoga. The aim of this workshop is to teach how to give and also how

to receive the adjustments for the Ashtanga Yoga Primary Series. It

is aimed at teachers and students wishing to learn to assist each

other and to deepen their practice. We will draw on principles

described in the Yoga Sutra, basic breathing exercises and the

techniques developed by Sri K Pattabhi Jois.

 

The workshop is divided into two parts. The first section is aimed

at students practising up to Marichyasana C. The second section is

aimed at students who are practicing full primary series and beyond.

Completion of the first section is required in order to attend the

second. Depending on the participants, they may have the opportunity

to assist the school's Mysore program.

 

Participants will be required to attend a Mysore class prior to

acceptance in the program so we can judge suitability and also

provide a bio with details of your yoga practice and teachers.

Please note: this is not a teaching certification program.

Certification and permission to teach are only granted by Sri K

Pattabhi Jois.

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